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While the term relapse carries the connotation of failure, it is extremely common for those attempting to recover from addiction to suffer a relapse once, or even multiple times. According to the National Institute on Drug Abuse, 40 to 60 percent of persons suffering from addiction will relapse. Similar to other chronic diseases such as diabetes, heart disease, and cancer, addiction is an illness and recovery is not always a straight line.

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Top 5 Causes of Addiction Relapse

July 3rd, 2014 Helpful Articles
There’s no way you can compromise when it comes to doing drugs. That’s the lie that brings people to relapse.”

-Jason, a former drug addict
Jason first began abusing drugs when he was a teenager, when an older friend pressured him into trying co***ne. After battling his addiction for years, Jason made multiple attempts to conquer his drug abuse but every time he tried to quit he ended up going back to his old group of friends who pressured him into using again. It was only when he seriously overdosed and ended up in the hospital that Jason hit rock bottom and decided to fully commit himself to recovery. He then entered addiction treatment with resolve, and began to reclaim his life. Today Jason is living a new happy and healthy life free of addiction.



Jason is not alone. While the term relapse carries the connotation of failure, it is extremely common for those attempting to recover from addiction to suffer a relapse once, or even multiple times. According to the National Institute on Drug Abuse, 40 to 60 percent of persons suffering from addiction will relapse. Similar to other chronic diseases such as diabetes, heart disease, and cancer, addiction is an illness and recovery is not always a straight line.

There are a million reasons why someone like Jason relapses, but addiction specialists agree that avoiding triggers-the situations and emotions that make drugs attractive-is half the battle. According to Elizabeth Hartney, a leading addiction specialist, the top 5 reasons that those struggling with addiction relapse are:

Stress: Stress is one of the top causes of relapse. While one can’t avoid all forms of stress, making lifestyle, relationship, and priority changes can help the recovering addict to avoid situations that spark tension and other negative emotions associated with relapse.
People or Places Connected to the Addictive Behavior: Being around people and places associated with one’s addiction can often push a person to relapse. For example, going back to a favorite bar may tempt an individual to pick up the bottle again. It’s better to avoid these temptations, especially in the early phases of recovery.
Negative or Challenging Emotions: While negative emotions are a normal part of life, those struggling with addiction often cite frustration, anger, anxiety, and loneliness, as triggers for relapse. Therefore, usually as a part of therapy, it’s essential to develop effective ways of managing, these feelings.
Seeing or Sensing the Object of Your Addiction: In recovery, even a slight reminder of the object of the addiction, such as seeing a portrayal of addictive behavior on television, can lead to relapse. While it is impossible to avoid such reminders forever, developing skills for managing any urges or cravings can aid in preventing relapse.
Times of Celebration: Most situations that can trigger relapse are perceived as negative. However, sometimes positive situations such as times of celebration, where alcohol or drugs are present, are just as risky. Avoiding such events or bringing along a trusted friend can assist in preventing relapse.
While relapse may happen for some and not others, it’s important to remember that relapse does not mean failure. Recovering from addiction is a life-long process of hard work and dedication to one’s program and recovery path.
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We are here to help you stay strong in your recovery.

Recovery Retreat coming up in February 2018. If interested in more details, message me!

Life and Recovery Coaching Services Life and Recovery Coaching Services, family, individual, substance abuse, addictions, building healthy relationships, confidence, faith-based.

Families NOT effected and affected by substance abuse and/or addiction is becoming the minority today. The epidemic of opioid and he**in addiction hangs like a dark cloud over many streets and homes today. View: http://hookedaz.cronkitenewsonline.com/

Alcoholism, narcotic drug use, prescription medication abuse, eating disorders, and sexual addiction are more common place than ever before. Even though societies and communities have become more accepting and tolerant, that does not give comfort to the individual and his/her family suffering day in and day out.
Treatment centers and counseling agencies offering therapeutic services are becoming more abundant due to increased need and public awareness, but the success rate in recovery struggles to climb.
Allen Berger, Ph. D. and author of 12 Stupid Things That Mess Up Recovery includes: Pursuing Recovery with Less Energy than Pursuing Addiction, Confusing Self-Concern with Selfishness, Not Getting Help for Relationship Troubles, Using the Program (support groups, meetings) to Handle Everything...bring attention to the continuing needs of one trying to desperately hold on to sobriety. Check out:
https://www.amazon.com/Stupid-Things-That-Mess-Recovery/

There are many support services available in communities and churches but not all facilitators or sponsors are equipped to provide support for the complexities of the individual in recovery.
Life and Recovery Coaching Services (LRCS) offers opportunity for the individual to learn and become confident in many areas, including but not limited to:
Changing your thoughts today to Pro-Recovery thoughts.
Setting firm boundaries and using your voice to combat triggers and cravings.
Getting the most out of your meetings and support groups.
Dealing with difficult relationships those who do not understand recovery.
Putting your best foot forward in job searching and interviews.
Health and nutrition in recovery.
Enjoying life and being present with your loved ones.
Identifying meaningful goals for your life.

If you would like more information on how we can help, please don't hesitate.
Coaching services are available through video calls, phone calls, in-person (in Phoenix West Valley).
Free consultation.