Gymlife With RJ

Gymlife With RJ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gymlife With RJ, Education, Pensacola, FL.

Today's shoulder and arm workout has been fueled by ANIMAL Pump and pure discipline. The week has been tough and it's on...
08/26/2026

Today's shoulder and arm workout has been fueled by ANIMAL Pump and pure discipline.

The week has been tough and it's only getting harder, but my workouts have been on point! There's definitely magic in visiting gyms in other places and finding your groove along the way.

The perks of traveling for work.

ANIMAL code IRON for 20% off

A few shots of posing practice at FOR THE CULTURE FITNESS CLUB. huge shoutout to them for such an awesome facility and t...
08/23/2026

A few shots of posing practice at FOR THE CULTURE FITNESS CLUB. huge shoutout to them for such an awesome facility and the beginnings of a great posong room.

ANIMAL code IRON for 20% off

08/17/2026

My reasons are so deep rooted and ingrained within my soul. There's no reason... no excuse for failing in bodybuilding. For me, family responsibilities are EVERYTHING. There is no greater struggle in this life than taking care of those that you love.

I'm going to be as strong as I can, for as long as I can, to care for those that need me... for as long as they need me. That's my truth.

ANIMAL code IRON for 20% off


Yes! That is Frosted cinnamon bun-peanut butter pancakes! Healthy food can still be easy and DELICIOUS!Proof that ANIMAL...
08/16/2026

Yes! That is Frosted cinnamon bun-peanut butter pancakes! Healthy food can still be easy and DELICIOUS!

Proof that ANIMAL protein flavors are so good that even pancakes get 10x better with 2 scoops added to the mix!

Quick and easy recipe:

- 2 scoops ANIMAL frosted cinnamon bun whey
- 100g Birch Benders complete pancakes & waffle mix
- 20g of NATURAL (peanuts, salt only ingredients) peanut butter
- 6oz Mrs. Buttersworth sugar free syrup

Add enough water for desired thickness, mix together and cook in a skillet, one pancake at a time.

705 calories, 65g protein, 11g fat, 87g carbs

08/16/2026

Today's chest and back workout at For The Culture gym, here in Palm Desert, California. It was a quality hypertrophy session, focused on squeezing out every last rep and building quality size.

The gym is extremely well equipped for it's size and they did an amazing job of covering the essentials plus more. I couldn't get enough of the machines!

Looking forward to my next workout there on Monday.

Workout powered by ANIMAL Pump and Creatine+HMB

Code IRON for discount at animalpak.com

animalpak

Now that I have my PLU membership, it's time that I start participating in meets. I'm now registered for the PLU Bay Har...
08/15/2026

Now that I have my PLU membership, it's time that I start participating in meets. I'm now registered for the PLU Bay Harbor Brawl happening in October and I can't wait!

For me, this is all about expanding within the fitness community and experiencing all it has to offer. It's about meeting like-minded individuals that share my passion for self improvement and growth. It's also about being better than I was yesterday.

While I don't expect my lifts to be spectacular or even compare to those that consistently practice powerlifting, I do expect to have some fun and find my own place within the community.

ANIMAL code IRON for 20% off

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Pensacola, FL

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