Private 24/7 Access Gym. Featuring fitness classes, sauna, personal training, fitness competitions, nutrition and more! EST. 2009
Core Values: Quality, Integrity, Knowledge, Inspiration, Community
FREAK: Founding Rigorous Execution of Athletic Kinetics in Fitness
We are a community of honor, integrity and respect. We believe everyone has the strength to change their lives for the better, mentally and physically. We are here to inspire that change through professional excellence and community support. If you’re searching for
08/13/2026
🔥 SATURDAY WORKOUT 🔥
3 STATIONS. 3 AMRAPs. 11 MINUTES EACH. ⏱️
👥 TEAM OF 3–4
One team. Three stations. 11 minutes to send it. 😈
Bring your crew. Bring the energy.
Saturday is about to be GOOD. 👀🔥
08/07/2026
FRIDAY, AUGUST 14TH 🚨
Wear ANYTHING you want EXCEPT your gym clothes!!! 😂🔥
Pajamas, work uniform, costume… whatever you want!
If ANYONE shows up in their usual gym clothes… the ENTIRE CLASS gets a 30 BURPEE PENALTY!
Don’t make the same mistakes we did. Join our HYROX classes. 🫠🔥
Meet the duo that’s basically attached at the hip every time they’re at the gym 😂
Alyssa & Nicole 😜 Two of the strongest, fittest, and nicest people you’ll meet. They lead by example, push everyone around them, and trust me… they never back down from a workout. 💪🔥
Keep crushing it, ladies! 👏
08/01/2026
Another one down. See you next week! 🔥
07/30/2026
Clara!! ❤️
Thank you for being exactly who you are. Your kindness, positive attitude, and the light you bring with you make every morning better. ☀️✨
You have a special way of making people feel welcome, and your positive energy is contagious. Thank you for always showing up, supporting this community, and simply being you. We’re lucky to have you! ❤️🙌
What can I say… 😅
Meet Renata! One of the biggest parts of our community. ❤️
Renata, thank you for always being so welcoming and for genuinely caring about the people around you. You have a way of making everyone feel like they belong from day one, and that means more than you know. 🙌
Never change. Keep being YOU! ❤️
…And please, for the love of all things fitness, listen to the class instructions. 💀😂
We appreciate you more than you know. Thank you for being part of this family! 🫶🔥
07/25/2026
Community Saturday🔥😮💨
Meet Jonathan! Part of our Pines morning crew.
If you’re competitive and always looking to improve, Jonathan is the guy you want training next to. He pushes the pace, raises the standard, and makes everyone around him better.
Dale Ricooooo! 🔥
At the Weston Location 9:00am 🔥😮💨🙋🏻♂️ See you guys there!!!!
| Monday | 4:30am - 12pm |
| 2:45pm - 8:45pm | |
| Tuesday | 4:30am - 12pm |
| 2:45pm - 8:45pm | |
| Wednesday | 4:30am - 12pm |
| 2:45pm - 8:45pm | |
| Thursday | 4:30am - 12pm |
| 2:45pm - 8:45pm | |
| Friday | 4:30am - 11am |
| 12pm - 8pm | |
| Saturday | 7:45am - 11am |