Got It Done

08/24/2021

Even infants need self care! They are tiny and dependent and they are also individuals. As their own identity grows with them, they will also need individual care. They will also need things for themselves.

Send us a message with a photo of your infant self care! Follow our stories to see how we love on our infant's self care 😀

08/17/2021

In my experiences of people, it's a common thought that because our toddlers are so small, they don't understand what's happening around them. While this is likely true at some level, they are also absorbing everything that is happening in their environment.

If we spend time setting proper examples of self care, they'll grow up knowing that it's important. Finding what they need for themselves, that doesn't have anything to do with anyone or anything else, at their young age is just as important as when we do it as adults.

Comment & share with us some of your favorite toddler self care moments. ...and follow our stories to see some of ours 😀

08/10/2021

Self-care at the pre-teen level can sometimes be tricky. They don't always know what they need or understand what they're going through. Allowing a safe space for healthy conversations is key in our home. We work to focus on allowing our pre-teen his own routine, involvement in his own activities, his independent space, and responsibilities & freedoms that are specific to him and his age.

To see more of our experiences, follow our stories! Comment below and let us know what pre-teen self care habits are important in your home or what you'd like to see more of for this age.

08/03/2021

Create a family prep routine.

Sometimes self care looks like family care. Our family thrives on our calendars & schedules. Especially for seasons like back to school! With all the varying schedules and requirements, it's so helpful for us to be able to have a visual of what everyone in the family has going on.

07/27/2021

Family meals & conversation! Making it a point to check in with everyone at the end of the day has been so important for our family. This is the point in our day that we know for sure we will all be together, everyone will get a chance to share about their day and no matter what experiences we've each had we can all find support with each other.

What do your meal times look like?

07/23/2021

Our most favorite family thing is a water adventure! From the ocean to the pool to our own backyard, anything with water is totally our jam!

What is one of your family's most treasured favorite adventure?

07/22/2021

Are you a parent looking for supportive tips on growing & keeping engaged relationships with your keiki?!

Let's chat! DM me about our mini course full of tips & practices that have been effective for our 'ohana.

07/20/2021

SO. IMPORTANT. Guys, I cannot express enough what affirmations have done for my family & me! Monthly, daily, individually, together, however it works best for you & your family. Affirmations are such an important & effective way to keep your mindset in the positive and allow your family to move forward.

Everyone in our family chooses a monthly affirmation to focus on. We recite it every morning to start our day.

What are your affirmation practices? Or what kind of practices would you like to start?

07/15/2021

Are you a new parent? Maybe not a first time parent, but a parent with a new baby! Well, I definitely want to connect with you!

What are your goals for your relationship with this child? How do you see the ideal interactions with this child? If this is your first baby, how do you want to grow with him/her? If this is not your first baby, how do you want to grow with him/her as well as with the rest of your family?

What story would you like to write with your new, beautiful keiki? Drop a comment and let's chat!

07/13/2021

It all starts with us! Self reflection is about taking a look at all the things we want for our children.

I've spent a lot of my adult life feeling challenged with being the type of parent I want to be in spite of the influences around me. I won't lie, I'm 32 with 3 children and I still feel challenged by this.

The fantastic part about this is that I get to take a look at myself every single day. Yes guys, every. single. day! I get to reflect upon how I'm showing up for my children and what examples I'm setting for them.

And I have great news! You, parents, get to do that too! 😉

05/25/2021

05/18/2021