MaceFit NJ

06/02/2026

👏🏼 Jim shot a 76 golf round again! ⛳️ You never know what you are capable of until…
You ARE MaceFit®

01/26/2026

Thank you Coach Frank for this update and exciting news and breakthrough for further development with rehab efforts

Wow! What a weekend!
On Saturday, Dr. Saylor took the Mace Fit Level 1 Coach Certification.
It was an epic day to train outdoors by Sarasota Bay.
As I was taking him step-by-step through the certification outline, he gave me feedback on the exercises.
With his knowledge of the human body and how it works, it was a pretty unique experience.
We took some very short breaks, but mainly it was an intense immersion in Mace Fit.
Doc is a fast learner and very strong.
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He earned his Level 1 certificate and will be writing up a review on Mace Fit, which should be available in the near future.
Stay tuned,
Coach D
PS: Dr. Saylor does house calls for Physical Therapy in the Sarasota/Bradenton area.
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01/05/2026

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Mace Fit® - The Training System that gets you Stronger, Leaner, and More Fit without lifting heavy weight or running. Mace Fit ® ( macefit.com) combines…

01/05/2026

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This is "Vintage Strength Macefit Adex Warrior Women" by Valerie Pawlowski on Vimeo, the home for high quality videos and the people who love them.

12/27/2025

Matthew Flaherty, Mace Fit Level 2 Coach, will doing a Level 1 certification at Momentum Fitness.

Date –Jan. 25, 2026

Location–246 Columbus Ave., New York, NY 10023

Time–9am-4pm

Matt is one of the top Mace Fit coaches in the U.S.

He is a true professional and will teach you everything you need to know to do Mace Fit.

This will be 6 hours of intense immersion in Mace Fit.



https://macefit.com/start-the-new-year-right/?fbclid=IwZnRzaAO8-TVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeeXcqNo1a4qbH9vdFHGhu0ubnofK1JAZgaWp-vDm1vNBXobmbnRKYQUQsJbc_aem_uI6eoIjGzPK_V3381oRcmg

Mace Fit Certification in New York City aka The Big Apple Matthew Flaherty, Mace Fit Level 2 Coach, will doing a Level 1 certification at Momentum Fitness. Date –Jan. 25, 2026 Location–246 Columbus…