05/25/2022
Awesome lunch
Welcome to the Mulvey Movement! We are a family of four making major changes to our lifestyle to raise our kids in a healthy environment in all aspects!
Follow us on our journey and join the movement!
05/25/2022
Awesome lunch
05/23/2022
Workout in the books! Getting ready for a big week of Clean Eatz and training!
03/18/2022
Another day, another lunch with a friend in this crazy business! is an amazing new agent with BH out of Fayetteville! ๐๐ก๐
01/11/2022
Macros on point. ๐๐ฝ
10/08/2021
When you make a healthy Turkey chili and EVERYONE loves it. ๐๐ฝ
Yโall. It was SO good. Super easy and cooked in a crockpot. Double win.
http://www.ambitiouskitchen.com/seriously-the-best-healthy-turkey-chili/
09/28/2021
When you take a quick lunch breakโฆ
Clean Eatz for the win. ๐๐ฝ๐ฅฆ๐ช๐ฝ
Day 4 - ALMOST there!!!
Down 6 pounds. ๐๐ฝ
Bloating is GONE.
Reset in progress! ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
Day 3 of the ProLon FMD fasting mimicking diet.
Five pounds down and bloating gone. โ๏ธ
Hunger has gone down. โ๏ธ
Energy is sustainable. โ๏ธ
Letโs roll, yโall!
Yโall. Fasting is no joke.
But that being said, Scott is down 3 pounds and Iโve lost two in 24 hours.
While that isnโt necessarily the point of why we are both doing this for five days, itโs a much welcomed benefit! Getting our guts back in check is our goal and we are well on our way!
Here we go, yโall!
Let the 5 day fast BEGIN!
Getting rid of those toxins and allll the inflammation.
ProLon FMD