Sanryukai Martial Arts

08/11/2026

08/06/2026

Stop waiting for the perfect time. Take the first step today.

New classes are forming this August at SANRYUKAI MARTIAL ARTS in Pascoag, with programs available for ages 7 and up.

No experience is needed. Every new student begins with a FREE private intro lesson—a comfortable, one-on-one introduction before joining a class.

If you’ve been thinking about giving martial arts a try, now is the time to begin.

🥊 Message us today to reserve your free intro lesson.

06/21/2026

Congrats to Hannah, Kennadie, Brayden, and John for winning our Strike Challenge! 🎯

06/17/2026

Kempo Karate — The Forgotten Martial Art That Beat the Streets 🥋E...

06/15/2026

🥋 Thank you everyone! 🎯

Our SANRYUKAI Grand Opening & Strike Challenge 2026 was a huge success, and we are incredibly grateful to everyone who came out to support us.

Thank you to all the families, contestants, friends, neighbors, and community members who stopped by, took a mini lesson, participated in the Strike Challenge, picked up a T-shirt and wristband, or simply came over to say hello. It meant a lot to officially celebrate our grand opening with the community.

A special thank you to the Burrillville Redevelopment Agency for sponsoring the Fountain Square Spring Splash and helping bring such a great community event to Pascoag.

We’ll be contacting our Strike Challenge winners and announcing them this week, so stay tuned!

Thank you again for helping make our grand opening such a memorable day. We’re excited for what’s ahead at SANRYUKAI MARTIAL ARTS.

06/13/2026

Grand opening tonight… come on down!!!

06/07/2026

🥋 SANRYUKAI GRAND OPENING & STRIKE CHALLENGE 2026 🎯

We’re officially celebrating the grand opening of SANRYUKAI MARTIAL ARTS — and we’re bringing something exciting to Fountain Square Spring Splash!

Join us for a FREE community event with beginner-friendly mini lessons, giveaways, and our high-energy Strike Challenge 2026.

Kids, teens, and adults can step up, take the challenge, and test their power, speed, and focus, in a fun martial arts challenge.

🏆 Division winners will receive an Amazon gift card!
🎁 All contestants will receive a SANRYUKAI event T-shirt and wristband while supplies last!

No experience needed. Just come by, have fun, meet us, and help us celebrate the grand opening of SANRYUKAI MARTIAL ARTS.

📅 Saturday, June 13, 2026
⏰ 4:00 PM – 9:00 PM
📍 1 High Street, Unit 1 • Pascoag, RI
🌧 Rain Date: Sunday, June 14 • 2:00 PM – 7:00 PM

Come take the challenge. Come celebrate with us.
We’ll see you at Spring Splash!

04/28/2026

Training doesn’t fix everything, but it gives you a place to work on yourself.

A good martial arts practice is not just about techniques. It is about showing up, paying attention, moving with purpose, and learning how to stay steady when things are difficult.

Some days training builds strength.
Some days it builds patience.
Some days it just helps you clear your head.

Over time, the small things start to matter: breathing better, standing taller, listening more closely, reacting with more control, and carrying yourself with a little more confidence.

That is part of well-being too.

Not just feeling good, but becoming more grounded, more capable, and more present.

That is one of the reasons we train.

04/18/2026

School vacation week is a great time to try something new.

Next week, I’m opening intro lesson spots at SANRYUKAI Martial Arts for kids, teens, and adults. With school out for vacation, it’s the perfect chance to come in, meet me, see the school, and find out if martial arts is the right fit.

Whether you’re looking for confidence, focus, fitness, self-defense, or just a positive new activity, an intro lesson is a relaxed first step.

If you’d like to come in next week, send me a message with:
• the student’s age
• the day that works best
• a preferred time

I’d love to meet you and help you get started.

03/10/2026

What is Sanda? Also known as Sanshou, Sanda is the full-contact combat sport of modern Chinese martial arts. Combining striking with wrestling-style takedown...