Neurofeedback and NeuroRehab Institute, Inc

Cindy Perlin, LCSW | Holistic Pain & Stress Relief Therapy Struggling with pain or stress? Heal naturally with biofeedback, neurofeedback, and psychotherapy. Book a session today.

did you know stress & trauma impact autoimmune conditions? 👇🏼 high cortisol levels, often due to chronic stress or unresolved trauma, can wreak havoc on your immune system and contribute to autoimmune conditions 🥹 chronic stress leads to nervous system dysregulation, creating a cycle of stress and inflammation that can trigger autoimmune flare-ups 😮‍💨 symptoms of elevated cortisol levels linked to autoimmune conditions include: ✨chronic fatigue ✨brain fog ✨frequent colds or infections ✨difficulty sleeping ✨unexplained weight gain or loss ✨skin issues like rashes or hives ✨digestive issues ✨joint pain or swelling ✨anxiety or depression ✨sensitivity to temperature changes the good news is that you can bring your cortisol levels back into balance with somatic exercises 💖 somatic exercises release years of pent-up stress & stored trauma out of your body while bringing your nervous system back into balance ✨ as you regulate your cortisol levels, you'll notice an improvement in your immune function and a reduction in autoimmune symptoms 💖 you'll feel more energized and mentally clear, and experience better sleep ✨ you’ll regain your vitality and feel more at ease in your body again 💖 do you want to balance your cortisol levels and relieve your autoimmune symptoms? get guided through the step by step 👇🏼 release stress & stored trauma (30 day course) 🔗 on profile 💖✌🏼💖 . . . #chronicfatigue #chronicstress #tramarelease #stressrelease #nervoussystem #nervoussystemregulation #nervoussystemhealth #traumahealing #traumarecovery #somatichealing #somatic #somatics #brainfog #storedtrauma #bodyhealing #traumahealingjourney #therapeutic #traumarelease #emotionaltrauma #emotionalrelease #anxietytips #anxietyrelief #stressmanagement #dissociation #insomniac #insomnia #chronicpain #traumarecovery #emotionalrelease duet @docbeckyck on tiktok

A bus driver stated, "Well, interesting evening route. While driving to school I see this dog I know where he lives but is 5 miles from home 🏡. I know all the dogs in the housing units.( and toss treats) I'm the dog 🐕whisperer ....pulled over told him come on get on I'll take you home...He jumped on and rest is history." ❤️
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Breath and Emotion Connected by Newly Identified Brain Circuit

Researchers have discovered a brain circuit connecting the anterior cingulate cortex, pons, and medulla that links voluntary breathing control to emotional states.

This circuit slows breathing during calm moments and accelerates it under anxiety, offering a neurological basis for practices like yoga and mindfulness.

Experiments in mice revealed that activating this circuit reduced anxiety and slowed breathing, while deactivating it increased stress and breathing rates.

Neural Circuit Found to Regulate Chewing and Appetite

Researchers have identified a simple neural circuit that connects hunger signals to the jaw movements required for chewing.

This three-neuron pathway involves BDNF neurons in the hypothalamus, which receive signals from hunger-regulating hormones like leptin.

When these BDNF neurons are activated, the impulse to eat is suppressed, and jaw movements stop, even if the animal is hungry.

Neurofeedback is a proven tool for enhancing cognitive abilities.

Whether it’s improving memory, sharpening focus, or increasing mental clarity, neurofeedback can help you unlock your brain’s full potential

Moral Values Shift with the Seasons

A new study reveals that people's moral values fluctuate with the seasons, with group-oriented values like loyalty, authority, and purity being more strongly endorsed in the spring and fall.

These seasonal shifts have significant implications for various societal outcomes, including political opinions, legal judgments, and public health responses.

The research suggests that higher anxiety levels during these seasons may drive people to seek comfort in group norms and traditions.

Understanding these patterns could help tailor strategies in politics, law, and health campaigns to better align with public sentiment throughout the year.

https://neurosciencenews.com/moral-values-seasons-psychology-37540/