The Mystic Living School by Jennifer Escalera

Let’s get into the science for a sec. 🌊

Your body is roughly 60% water, and sound travels four times faster through water than air. That’s part of why a gong or singing bowl can feel like it’s moving through you, not just around you.

It’s not just a feeling either. Every cell in your body responds to vibration, and research on low-frequency sound has shown it can help reduce muscle tension and support circulation. Specific frequencies have also been shown to lower stress and anxiety and promote relaxation and mental clarity.

This is just a taste of what you’ll get to experience all summer long. Come feel it for yourself.

📍 Joslyn Adult Recreation Center, Alhambra

🗓️ Tuesdays, July 7 – Aug 25 | 6:45–7:45pm

✨ All levels welcome | Residents & non-residents welcome

How to register:
Go to Alhambra Park & Rec website. Click the green “Leisure Class Sign Up” button, then Leisure Classes, then scroll to Health & Fitness and click “Soundbath for Relaxation.” You’ll need to make a free account if you don’t have one.

Bring: a mat, blanket, and something to cover your eyes 🌙

P.S. Does anyone remember where that soundbath was at (slide 1👆🏽)? Were you there? I used to have lead them monthly back in the day. Hint: Pasadena, across the street from The Ice House. Let me know in the comments.

Are you ready for summer? 😎

Summer means hot days and full schedules. And Tuesday nights, I got you covered with something that will help you exhale and relax after a long day.

I’m leading a summer soundbath series hosted through Alhambra Parks & Recreation, and I’d love to have you join us!

Starting July 7, we’ve got 8 Tuesday evenings of pure bliss coming your way.

📍Joslyn Adult Recreation Center, Alhambra
🗓️ Tuesdays, July 7 - Aug 25 | 6:45- 7:45pm
✨ All levels welcome | Residence & non-residence welcome

How to register:
Go to Alhambra’s Park & Rec website. Click the green “Leisure Class Sign Up” button. The look for Leisure Classes and click on it. Then scroll to Health & Fitness and click “Soundbath for Relaxation.” You’ll need to create an account to register.

Bring: a mat, blanket, and something to cover your eyes.

Links in bio, or DM me “SOUNDBATH” and I’ll send it your way.

Hope to see you there! 🧜🏽‍♀️

We are looking for our summer intern.

👉🏽Swipe through and see if this is you.

If you know someone who would be a great fit, please share this with them. And if this is calling you directly, do not wait.

Link in bio to apply. Questions? DM us or email [email protected].

Applications close when the right person is found.

Have you been feeling this lately?
Like your gifts are asking more of you.

More intention, more clarity, more responsibility?

Maybe you’ve noticed yourself questioning them.
Watering them down.

Or trying to make them fit into what feels acceptable or understood.

You’re not alone in that.

A lot of healers go through this moment where what once felt natural starts to feel heavier.

Not because something is wrong, but because your gifts are evolving.

They’re asking you to meet them at a deeper level.
To stop treating them like something casual and start honoring the role they actually play in your life.

Can you relate?

If you’ve been feeling the shift, this is exactly why I created this.

Take my quiz to discover your healer archetype so you can understand how your gifts are meant to show up, strengthen your intuition, and work with your energy in a way that actually feels aligned.

Comment “QUIZ” or head to the link in my bio to take it.

Real talk. I used to stare at a list of crystals and forget everything the second I put it down.

Rose quartz. Amethyst. Labradorite. I could barely tell them apart, let alone remember what any of them did or what they even looked like.

Angels were the same. So many names. So many meanings. I wanted to connect with all of it and nothing was sticking.

What I eventually figured out is that information alone was never going to do it for me. I needed to feel it.

That is when I started using oracle cards as a learning tool. Not just for readings. As a way to actually connect with the material I cared about.

When you pull a crystal card you see it. You feel its energy. You receive an intuitive message about what it heals. That combination of visual, feeling, and meaning is what makes it stay with you. And more than that, it makes learning feel like something you want to come back to.

On May 21, we are going to explore all of this together via Zoom. No experience needed. No pressure. Just a small warm group of people giving themselves permission to try something new.

That is what I wanted to give people when I created this workshop.

Not just information about oracle readings. A practice that actually feels good. Something creative and intuitive that you might just fall in love with.

If you have been looking for your next spiritual practice, this might be it.

Spots are already taken. Come take yours.

Link in bio to register.

Motherhood is a title, but nurturing is a collective heartbeat.

Holding space for every heart today, especially the support system that carries us through.

First and foremost, we pour into the mamas who give their everything. To the ones juggling it all, the ones showing up through the tired moments, and the ones loving fiercely through every high and low: you are seen, you are enough, and you are doing an incredible job.

Mothering isn’t just a solo journey; it’s a form of collective healing.

Today, we also honor the aunties, nina’s, sisters, mentors, and friends who provide the sacred space and the wisdom to keep going.

Whether you are celebrating a bond, navigating loss, breaking intergenerational cycles, or choosing your own path, remember that love is a shared labor. We honor you!

Sending love to our community today.🫶🏽

My very Catholic mother took me to my first tarot reading when I was 14. Yes, you read that right.🙃

It changed everything.

In a relationship that was complicated by religion and rules, this experience taught me that spirituality is a personal experience, and that there is something so much greater than ourselves.

Over the years, oracle cards became a sacred space for me to be creative in how to ground myself, strengthen my intuition, and build confidence in myself and as a healing practitioner.

Now, I want to show you how to do the same.

Join me for a 2-hour Live Workshop on May 21!

If you’re spiritually curious but want a simple, creative way to trust yourself, this is for you.

In 2 hours, we’re diving into:
✨The Deck Dilemma: Oracle vs. Tarot (and how to pick “The One”).

✨Intuition 101: How to stop second-guessing the messages you get.

✨Everyday Magic: Simple layouts for clarity when life feels chaotic.

The Details:
🗓️When: Live on May 21 at 6:30pm PT
🔗Join us: Link in bio to grab your spot!

Enrollment is officially OPEN. Who’s in? 🙋🏽‍♀️