Developed by Dr. Sue Johnson over 25 years ago and practiced all over the world, EFT has been heralded by Time Magazine and the New York Times as among the most highly successful couple therapies, with 75% of couples reporting lasting improvement. EFT has also achieved APA’s gold standard for research demonstrating its effectiveness. The Hold Me Tight workshop focuses on strengthening our most precious relationships by de-escalating conflict, creating a safe emotional connection, and building stronger bonds between partners. Through didactic presentations, guided discussions, demonstration videos, and practical exercises, participants learn how to nurture their own relationships and understand first-hand the power of the EFT approach.