01/07/2026
My 2026 Theme: Positive, Serene, Disciplined
Long-time readers know that it is my custom to share my Theme for the new year with clients, colleagues, and friends.
https://coachingconcepts.com/my-2026-theme-positive-serene-disciplined/
01/08/2025
My 2025 Theme: Curious, Courageous, Compassionate
As Musings readers know, every year I choose a theme that is aspirational, composed of qualities that I want to focus on developing, honing, and embodying.
https://coachingconcepts.com/my-2025-theme-curious-courageous-compassionate/
01/04/2024
My 2024 Theme: Fully Present, Deeply Peaceful
Welcome to 2024! Long-time Musings readers know that my “theme” for the year is one I reflect on and share each January. It is aspirational and a learning lens to focus my professional and personal development. My theme this year is Fully Present, Deeply Peaceful.
Read More:
My 2024 Theme: Fully Present, Deeply Peaceful | Coaching Concepts
Welcome to 2024! Long-time Musings readers know that my “theme” for the year is one I reflect on and share each January. It is aspirational and a learning lens to focus my professional and personal development. My theme this year is Fully Present, Deeply Peaceful. Alert readers may recall that m...
02/06/2023
Lessons from the Jungle
I just returned from a yoga retreat deep in the jungle of Costa Rica’s “Blue Zone.” It was an incredible experience that had all the best ingredients: a beautiful venue, excellent yoga instructors, interesting (and fun!) participants, and amazing vegetarian and vegan food.
https://coachingconcepts.com/lessons-from-the-jungle/
01/06/2023
My 2023 Theme: Peaceful, Purposeful, Playful
My 2023 theme is: Peaceful, Purposeful, Playful. Last year a combination of new realities and concerns for the future resulted in feelings of significant angst. My firm intention is to be more peaceful this year.
My 2023 Theme: Peaceful, Purposeful, Playful | Coaching Concepts
Welcome 2023, a fresh new year to explore and embrace! The past year had its share of ups and downs. Some of the highpoints were several wonderful new clients; more time in person with loved ones; being able to work face-to-face after two years of remote work; and attending a beautiful family weddin...
01/26/2022
My 2022 Theme: Courage, Connection, Compassion
This year, my theme is Courage, Connection, Compassion. I’m a firm believer in what Maya Angelou wrote: “Without courage, we cannot practice any other virtue with consistency.”
My 2022 Theme: Courage, Connection, Compassion | Coaching Concepts
This is the 20th anniversary of my annual Musings letter to clients, colleagues, and friends. Each January missive contains my “theme” for the year. It is aspirational, comprised of qualities that I want to focus on throughout the year. My annual theme is a lens through which I want to see my wo...
01/27/2021
My 2021 Theme: Fearless, Fit, Flow
My 2021 Theme: Fearless, Fit, Flow | Coaching Concepts
If you are reading this, thank you for taking the time to check-in. My apologies for being absent from your In Box through most of 2020. My hope is that we each emerged into 2021 with greater wisdom and compassion after confronting the myriad challenges last year brought. Above all, I hope you and t...
01/23/2020
My 2020 Theme: Live Large, Learn Lots, Love Life! | Coaching Concepts
My 2020 Theme: Live Large, Learn Lots, Love Life! | Coaching Concepts
My theme for this new year is "Live Large, Learn Lots, Love Life!" It captures how I want to enter this new decade, a year full of possibilities, challenges, and hope.
01/28/2019
My 2019 Theme: Grateful, Peaceful, Joyful! | Coaching Concepts
My 2019 Theme: Grateful, Peaceful, Joyful! | Coaching Concepts
When you find yourself fighting for every sip of air, you become very grateful for the simple act of breathing freely and automatically.
03/06/2018
Opposing Voices | Coaching Concepts
Opposing Voices | Coaching Concepts
Two months into 2018, and already there are many opportunities to live out this year's theme of "Explore and Experience." Some fun trips are on the drawing board. I've also been unpacking some recent experiences to better learn and grow from them. One thing I have noticed is that the process of maki...
02/12/2018
Theme for 2018: Explore and Experience | Coaching Concepts
Theme for 2018: Explore and Experience | Coaching Concepts
Have you ever seen the world through the eyes of a child? Of course you have; we have all been children. Yet as we grow older, our way of seeing and experiencing often becomes clouded and narrow (each of us can fill in our own particular reasons why). Lately I have been reflecting on how I can reboo...