Row House

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Row House 🚨Book now ⬇️TOTAL BODY ROWING WORKOUTS in Parkville. STRENGTH, CARDIO, DUMBBELLS, BANDS etc.. LOW IMPACT.

ALL FITNESS LEVELS.
2 weeks Unlimited for $36 💪🏽💪🏼

https://www.therowhouse.com/location/parkville

10/15/2026

What makes up your perfect day? ☕️🚣📖

Meters? Track itSplit time? Track itA clearer head? You just knowMore energy? You feel itWalking out better than you wal...
10/13/2026

Meters? Track it
Split time? Track it
A clearer head? You just know
More energy? You feel it
Walking out better than you walked in? No monitor needed

Not everything that counts needs a number 🙌

Join us Saturday the 17th to help our KC youth reach their full Potential. There's over 200 kids on the waiting list and...
10/09/2026

Join us Saturday the 17th to help our KC youth reach their full Potential. There's over 200 kids on the waiting list and you could be their next mentor. These are kids that will shape the future of Kansas City. They may even work for your company or in your place of employment.

DM us to reserve a seat for $10.

All proceeds go to Big Brothers Big Sisters.

Let's make a BIG impact!💪

Last week, the Row House community lost one of its founders, Eric Frohlich.Eric and his wife, Deb_and_Eric, built Row Ho...
10/09/2026

Last week, the Row House community lost one of its founders, Eric Frohlich.

Eric and his wife, Deb_and_Eric, built Row House around a simple belief: people from all walks of life could come together, row as one crew, and find connection in the process.

But for Eric, it was never just about rowing. It was about people. He believed deeply in the power of human connection, and he lived his life that way. Whether he was coaching, mentoring, or simply having a conversation, Eric had a way of making people feel seen, heard, and valued.

He led with the premise that great coaching started with trust. That it wasn’t enough to teach technique or lead a workout, ou had to genuinely care about the person in front of you, recognize what they were capable of, and help them see it for themselves. And that’s exactly what he did. He gave his time, shared his knowledge, challenged people to be better, and cared deeply about their success. There are coaches across Row House today who are better because of Eric and his legacy lives in the members who found confidence, connection, and community because of something he and Debra started.

And perhaps that’s the most meaningful part of what Eric helped build. The relationships, the friendships, and the countless connections that continue long after a class ends.

To Debra, their family, and everyone who knew and loved Eric, we send our deepest condolences.

Thank you, Eric, for what you built, what you believed in, and most importantly, for the people whose lives you touched along the way. You will be deeply missed.

10/08/2026

🎟️ BIG PRIZES. BIG EXPERIENCES. BIGGER IMPACT!

We’re going BIG for Big Brothers Big Sisters of Kansas City! 💚

Row House Parkville is hosting a special raffle featuring $2,000 worth of incredible prizes, gift cards, and unique experiences donated by amazing local businesses!

Every raffle ticket helps us raise money to support life-changing mentorship opportunities for kids right here in Kansas City.

🎁 Amazing prizes and experiences
🎟️ Enter for your chance to WIN
❤️ Support a cause that changes lives

You could walk away with something amazing while helping a child find someone who believes in them.

Stop by Row House Parkville or message us to learn how to enter!

Join us for our 3rd Master Class where we will be going over the sequence of the rowing stroke. This is where you can fe...
10/08/2026

Join us for our 3rd Master Class where we will be going over the sequence of the rowing stroke. This is where you can feel fully connected to the machine to create more muscle engagement in your core, legs, and arms for maximum calorie burn and strength gains.

You put a lot into your workout /// It should give something backIndoor Rowing is about more than what happens on the er...
10/06/2026

You put a lot into your workout /// It should give something back
Indoor Rowing is about more than what happens on the erg. It’s about what you get to take with you when class is over 🚣‍♀️

Congratulations to Todd and Julie on incredible milestones. 🎉Julie has rowed 2,000,000 meters!! That’s more than half th...
10/05/2026

Congratulations to Todd and Julie on incredible milestones. 🎉

Julie has rowed 2,000,000 meters!! That’s more than half the Missouri River or 1,243 miles.

Todd has rowed 500,000 meters!! That’s equivalent to 300 miles down the Missouri River.

Swipe for the post-Row House glow ✨
10/03/2026

Swipe for the post-Row House glow ✨

10/01/2026

The workout ends. The good part doesn’t.

Take that post-class feeling with you into whatever the rest of your day has in store.

A Better Way to Feel starts here 🚣

From Family Ties Row to Dynamic Duos, Rowing Master Classes & more we’ve got a full month of ways to row together.📅 Save...
10/01/2026

From Family Ties Row to Dynamic Duos, Rowing Master Classes & more we’ve got a full month of ways to row together.
📅 Save the dates & book your spot!

09/29/2026

Keep doing the workouts you love, and add training that helps you get even more out of them 💪

Indoor Rowing brings full-body strength, cardio, and low-impact movement together, making it a smart complement to almost any routine

Your favorite workout can stay your favorite... now 😉

More power behind your swing, more gas in the tank, more game left in you.Indoor Rowing helps you build the full-body st...
09/28/2026

More power behind your swing, more gas in the tank, more game left in you.

Indoor Rowing helps you build the full-body strength and endurance to keep moving from first serve to game point.

More Vitality for more of what you love 💛

More power behind your swing, more gas in the tank, more game left in you. Indoor Rowing helps you build the full-body s...
09/28/2026

More power behind your swing, more gas in the tank, more game left in you.

Indoor Rowing helps you build the full-body strength and endurance to keep moving from first serve to game point.

More Vitality for more of what you love 💛

09/24/2026

Consider those meters prep for whatever ends up on your fall calendar 🍎🏈🚶

Address

6264 Lewis Street, Suite 107A
Parkville, MO
64152

Opening Hours

Monday 5:30am - 7pm
Tuesday 9am - 8pm
Wednesday 5:30am - 8pm
Thursday 9am - 7pm
Friday 5:30am - 6pm
Saturday 8am - 11am
Sunday 8am - 11am

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