Spandayogi

Welcome to Spandayogi. I am offering my teaching experience and deeper understanding of yoga and how it affects us in our daily lives.

Diana has completed her 200 hour teaching program in May of 2014 in San Franciso. Her journey started in 2007 when introduced to yoga from a back injury. From there, her passion for yoga was ignited, and the path to helping and teaching others began. Diana has taught many levels of Hatha/Vinyasa yoga, in all age groups. She is certified in Mindful Yoga (teaching people who have experienced trauma  ...