The Kidz Gym

Join Courtney for a night of healing with this kid-free workshop! Our target, Mom Guilt!

https://portal.iclasspro.com/kidzgym/camps/2?sortBy=time

Kidz Gym is excited to be a vendor at the RunAbilities FUN Walk/Run/Roll on Saturday, August 1st at Cottonwood Park! 💙

Whether you walk, run, roll, or ride, everyone is welcome!

✨ Stop by the Kidz Gym booth to say hi, learn about our inclusive programs, and join in the fun. We can't wait to meet you!

Register Here- https://runsignup.com/Race/CO/Parker/runabilities

Mom Guilt doesn't just live in your mind, it lives in your body too.

This workshop is your invitation to pause, breathe, release, and reconnect with yourself. Come learn practical tools to calm your nervous system and let go of the weight you were never meant to carry alone.

See you there, mama

https://portal.iclasspro.com/kidzgym/camps/2?sortBy=time

Less stress. More fun. 🎈
We handle the setup and cleanup so your little one can make unforgettable birthday memories at Kidz Gym while you get to enjoy/host! 💙

https://portal.iclasspro.com/kidzgym/party-booking-01-date

We had such a wonderful time being part of the Iron Will Ranch Round-Up with Developmental Pathways and Night Lights Inc 🤠💚

Thank you to Iron Will Ranch for hosting such an incredible day celebrating inclusion, connection, and community. It was so much fun meeting amazing families, sharing what Kidz Gym is all about, and watching kiddos smile, play, and explore!

Survival to Softness Breathwork Workshop!

Motherhood is beautiful, messy, overwhelming, and often accompanied by a heavy burden we rarely talk about—mom guilt.

Whether you're feeling like you're not doing enough, struggling to find balance, carrying the weight of impossible expectations, or simply craving a moment to breathe, this workshop was created just for you.

Join us for an evening of connection, healing, and release in a safe, judgment-free space surrounded by other moms who truly understand.

Together, we will:

💛 Reflect through guided journaling to uncover the thoughts and beliefs fueling mom guilt.
🌿 Connect with a supportive community of mamas through open discussion and shared experiences.
💨 Experience a guided somatic breathwork journey designed to regulate the nervous system, release stored stress, and reconnect you with yourself.
✨ Participate in a symbolic releasing ceremony to let go of the guilt you've been carrying and create space for more self-compassion, presence, and peace.
You don't have to carry it all alone.

Leave feeling lighter, more grounded, and reminded that you were never meant to mother from a place of guilt—you were meant to mother from a place of love, including love for yourself.

No previous breathwork experience is necessary. Just come as you are, bring a journal (or we'll provide one), wear comfortable clothing, and allow yourself the gift of being cared for for a change.

Because the best gift you can give your family is a regulated, supported, and empowered you. 💛 Spaces are limited! Hope to see you there!

https://portal.iclasspro.com/kidzgym/camps/2?sortBy=time