09/15/2023
Ready to Play? It can be so hard when its 2 am and your baby just laughs at you. Try to keep your eyes closed, take deep, relaxing breathes, and don't engage in a full conversation at 2 am. Absolutely do not leave the room to go practice floor time at this time. You need to stay in the nursery and continue to teach sleep with your body language. Your little one will get sleepy again, but it may take a longer time. Do not feed, leave the room, or turn on any lights....just wait it out.
✨Make sure you tag a mama in the comments below! And let us know any other reasons why baby is waking up at night that you know of. We are excited to read your answers in the comments section.