12/29/2023
I am really feeling this today❗️
I just had a conversation with one of my kids about healing from deep stuff a few hours ago.
These last few weeks of the year can be particularly tough and I am here to remind you that you are doing a great job‼️
And to let you know that releasing all of the pent up energy of the last year is perfect right now to make room for the fresh new energy of the new year❗️
Release what is no longer serving your growth and well being (regrets, worries, sorrows, …) and look for the things that open your heart❗️
Your life is your story and your story is your life.
Are you telling your best story❓
Are you living the life that you dream of❓
Or are you living the life that you describe to others❓
Or the story that you tell yourself❓
In the past I spent many sleepless nights and long days living in my head, mostly beating myself up for the mistakes I made.
I should have done this... I shouldn't have done that... This was all my fault... I could have done that better....
Basically, being my own worst enemy!
Then I came across a man named Wayne W Dyer whose teachings I became absorbed in for months. One of the things I love the most is his book "Change Your Thoughts - Change Your Life"
I had to realize that I had always done my best with what I knew and had to work with at the time. I had to realize that a choice is a decision with a 50/50 chance of success. There is no such thing as a mistake as long as you learn and grow.
So I started being kinder to myself. First steps are the hardest and make the biggest difference!!
Be kind to yourself! You are worth it!! 😇