What are the opening hours?

Monday 11am - 8:30pm Tuesday 11am - 8:30pm Wednesday 11am - 8:30pm Thursday 11am - 8:30pm Friday 11am - 8:30pm Saturday 9am - 3pm

https://www.facebook.com/100714532178862/

One Taekwondo or US TIGER K

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United States
Paramus, NJ
One Taekwondo or US TIGER K

Martial Arts School located in Paramus, NJ - with best facility and teaching.

07/04/2026

🇺🇸 4th of July Parade 🇺🇸

Despite the summer heat, our One Taekwondo family showed up with smiles, energy, and incredible spirit.

A sincere thank you to all of our parents for your time, support, and encouragement. We couldn’t do this without you.

To my amazing students—today, you represented our school with pride, discipline, and respect. Watching you grow stronger and more confident every day is the greatest reward as an instructor.

Together, we continue to grow, one step at a time, always moving forward.

I’m incredibly proud of every one of you.

Happy Independence Day! ❤️🥋🇺🇸

FutureBlackBelts GrowingTogether Teamwork Paramus

06/09/2026

Last Sunday, all One Taekwondo schools came together for a special Taekwondo demonstration!

Everyone did an amazing job and looked incredible. We are so proud of all the students for their hard work, dedication, and outstanding performance.

A heartfelt thank you to all the students and parents who participated and supported this event.

ONE Taekwondo, fighting! 💪🥋

ProudInstructor OneTaekwondoFamily

05/25/2026

📢We will be closed due to Memorial Day and reopen tomorrow, on May 26th, 2026.

04/13/2026

An amazing day of training🥋👊
Featuring Master Kim’s demo motion seminar and assistant/instructor training for all One Taekwondo schools.
Excellent work by all—let’s continue to improve❗️

01/13/2026

Great job everyone training at Sparring Seminar!
Let’s keep training hard and keep moving forward👊🥋

01/01/2026

Happy New Years from One Taekwondo Branch! 🎉🎊

12/09/2025

🥋We proudly present ONE Taekwondo. 🥋
We are four schools united as ONE with the same shared passion for Taekwondo.

We will all be collaborating as ONE team to make better events, opportunities, and ultimately a greater community.

Located 📍
✅️ Paramus
✅️ Ramsey
✅️ Norwood
✅️ Pompton Lakes

11/27/2025

We are grateful for your continued support and trust in us - our students, parents, masters, and instructors.
Happy Thanksgiving! 🥋🦃

11/24/2025

ONE TAEKWONDO Martial Arts Paramus NJ
🥋A New Chapter Begins Here At Paramus Taekwondo
🚀Don’t Miss Out on Our New Logo Launch Specials!
✅Free Trial Class
📞Call Us Today to Begin Your New Journey!
551-600-2100 | [email protected]
📍440E Forest Avenue Paramus NJ 07652

Our US TIGER K TAEKWONDO SCHOOL is now renamed as ONE TAEKWONDO.
Any children above 3 years through adults interested, call now to make a reservation!
Our school isn’t just a regular school, it is a Traditional Taekwondo where students grow continuously.

⭐️ONE Taekwondo Martial Arts Locations Proudly Led by Master Kay and his dedicated team for 18 years:

📍Paramus
📍Ramsey
📍Norwood
📍Pompton Lakes
📍Nanuet, NY
📍New Location Coming Soon to Northern Bergen County!

Address

440 E Forest Avenue
Paramus, NJ
07652

Opening Hours

Monday	11am - 8:30pm
Tuesday	11am - 8:30pm
Wednesday	11am - 8:30pm
Thursday	11am - 8:30pm
Friday	11am - 8:30pm
Saturday	9am - 3pm

Telephone

+15516002100

Website

facebook.com

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