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Monday 3pm - 8pm Tuesday 4pm - 8pm Wednesday 4pm - 8pm Thursday 4pm - 8pm Friday 3pm - 8pm

Paragould ATA

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Martial arts

10/16/2026

🥋🔥 BELT TESTING STARTS TONIGHT!

The hard work has been done. The hours of practice, the challenges overcome, and the progress made have all led to this moment!

Tonight is your chance to show what you've learned, trust your training, and be proud of how far you've come. Remember, testing isn't about being perfect — it's about giving your best and continuing to grow.

💪 Believe in yourself. Stay focused. Give it everything you've got!

Good luck to everyone testing tonight! Let's show that Paragould ATA spirit! ❤️🖤

10/15/2026

🥋 BELT TESTING IS THIS WEEKEND! 🔥

All the hard work, focus, and dedication have been building toward this moment! Now it's time to trust your training, believe in yourself, and show what you've learned.

Remember, belt testing isn't just about earning the next rank. It's about recognizing how far you've come and proving to yourself that you're ready for the next challenge.

Give it your best. Be confident. Make yourself proud! 💪

Good luck to everyone testing this weekend! The entire Paragould ATA family is cheering you on! 🥋❤️🖤

10/14/2026

🥋💪 Every parent wants their child to feel confident enough to stand up for themselves. But confidence also means not feeling pressured to prove anything to anyone. ❤️
Whether it’s peer pressure, an argument at school, or someone trying to get a reaction, knowing how to handle the moment matters.
Sometimes that means speaking up, sometimes asking for help, and sometimes choosing to leave. 🧠
The goal? Kids who know their worth and don’t need to win every confrontation to feel strong. 🔥

10/13/2026

🥋💭 Pressure shows up in everyday moments — not just during training.

A tough decision. A friend pushing them to do something. A frustrating situation where reacting feels easier than thinking. Kids are going to face those moments, and learning to pause can make a real difference. 🧠✨

Martial arts can give them a structured place to practice staying composed, thinking through a situation, and choosing their response. Research has linked some martial arts programs with self-regulation skills, though results vary depending on the training and teaching approach.

Because sometimes the strongest response isn’t the fastest one. ❤️🥋

10/09/2026

🥋 The goal isn’t to raise kids who are always ready to fight. It’s to raise kids who know how to handle themselves when things get difficult.

Pressure, frustration, conflict, tough choices — those moments happen far beyond the dojo. What matters is learning to pause, think, and choose how to respond. 🧠💪

That kind of confidence doesn’t need to be loud. It shows up in the little moments. ❤️

10/08/2026

Big progress doesn’t happen all at once. 🥋🔥

It’s built through the small things we do every day — showing up, listening, practicing, making mistakes, and trying again.

Every class is another step toward becoming stronger, more focused, more disciplined, and more confident.

Small steps. Big progress.

Keep showing up. Your hard work is adding up!

10/07/2026

This last weekend we had the plessure of having Brandon Johnson 6x World Champion lead a creative and extreme seminar. We all had a great time and learned new techniques. He taught us that anyone from Tigers to Adults can compete and have fun in creative and extreme competitions. Thank you so much for your time Brandon!!

10/06/2026

The goal isn’t to be better than everyone else.

The goal is to be better than you were yesterday. 🥋🔥

Every class gives you another chance to build discipline, improve your focus, strengthen your confidence, and take another step toward your goals.

Show up. Work hard. Keep growing.

Your future self will thank you for the work you put in today.

10/05/2026

🥋🔥 Real confidence isn’t about proving you’re the toughest person in the room.

Sometimes it means knowing when to step forward.
Sometimes it means knowing when to step back.
And sometimes, the strongest choice is simply walking away. 💯

Martial arts teaches kids that strength and self-control go hand in hand — learning to make thoughtful choices instead of reacting in the moment. 🧠💪

Because confidence isn’t just how you fight.
It’s knowing when you don’t need to. 🥋✨

10/03/2026

Maybe they learn that losing isn’t the end. ❤️
Maybe they learn to reset, try again, and keep growing. 💪✨

Because every challenge doesn’t need to end in victory to matter. Sometimes the biggest lesson is learning how to handle disappointment without giving up on yourself. 🌱

Martial arts gives kids opportunities to practice effort, resilience, and confidence—not just winning. 🥋🔥

Address

1723 West Kingshighway
Paragould, AR
72450

Opening Hours

Monday	3pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm
Friday	3pm - 8pm

Telephone

+18702406918

Website

http://www.ataparagould.com/

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