04/16/2026
Momentum for the Community!
Momentum Fitness
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100+ years of Wisdom Under 1 Roof
🏆 2024 voted Living Magazine’s “Best Gym” Pioneering the future of fitness through Prescribed Fitness Training
Momentum Fitness offers comprehensive training, essential tools, and insightful data to overcome obstacles in your health and wellness journey. We provide accountability and help you build a strategy that emphasizes self awareness, self improvement, and personal development. We just so happen to be a gym.
04/16/2026
12/29/2025
Give Give Get
- Gus Bates
06/28/2025
“Before a child learns what they’re capable of, they borrow belief from the structures around them.”
In this powerful exchange, Dr. Newhart and I sit down to explore how daily discipline and structure do far more than organize a day—they wire a life.
Whether it’s a consistent wake-up time, daily movement, or the presence of a grounded adult who keeps their word, a child doesn’t just mimic these patterns—they absorb them.
When a young person grows up in a home or environment with intentional rhythm, their nervous system learns safety. Their brain learns clarity. Their spirit learns self-trust.
Structure isn’t just about order—it’s about creating the scaffolding that allows a child to safely stretch into their highest self.
This conversation reminds us: The greatest gift we can give the next generation isn’t just advice.
It’s example.
It’s consistency.
It’s the embodiment of what we hope they become.
05/15/2025
Momentum Fitness
🚨 Attention Arlington! 🚨 3 Days Away!
Spartan DEKA x Momentum Fitness are officially bringing the 🔥 with our NEW DEKA STRONG Challenge — no running, just 10 zones of pure functional grit.
🏋️‍♂️ Push. Pull. Slam. Row. Ski. Jump. Carry. Throw. Lift. Burpee.
�💯 Earn your DEKA STRONG Mark and kick off your journey toward DEKA FIT 2025!
💥 Limited spots available — SIGN UP NOW
�💛 And while you’re at it, support local students and educators by donating to the Arlington ISD Education Foundation. Every rep helps build stronger futures 💪📚
🔗 Link in bio to sign up + donate�Let’s get STRONG. Let’s get UNITED.
05/03/2025
With resilience forged from strokes and steps
A heart of love, cascading the ocean depths
A clairvoyant spirit, sun-kissed with grace
She danced with the horsemen, yet she led the pace
With Tom by her side, traversing oceans of blue
Still smiling, still laughing; in the pain she pushed through
The embodiment of resilience
-bold and free-
A light so bright; no darkness could beat.
To our beautiful Mamie.
Love, you are MOMENTUM
📸 Art by the very talented
Thank you to all those who came to support
04/17/2025
Momentum Fitness
🚨 Attention Arlington! 🚨
Spartan DEKA x Momentum Fitness are officially bringing the 🔥 with our NEW DEKA STRONG Challenge — no running, just 10 zones of pure functional grit.
🏋️‍♂️ Push. Pull. Slam. Row. Ski. Jump. Carry. Throw. Lift. Burpee.
�💯 Earn your DEKA STRONG Mark and kick off your journey toward DEKA FIT 2025!
💥 Limited spots available — SIGN UP NOW
�💛 And while you’re at it, support local students and educators by donating to the Arlington ISD Education Foundation. Every rep helps build stronger futures 💪📚
🔗 Link in bio to sign up + donate�Let’s get STRONG. Let’s get UNITED.
04/16/2025
Momentum Fitness
🚨 Attention Arlington! 🚨
Spartan DEKA x Momentum Fitness are officially bringing the 🔥 with our NEW DEKA STRONG Challenge — no running, just 10 zones of pure functional grit.
🏋️‍♂️ Push. Pull. Slam. Row. Ski. Jump. Carry. Throw. Lift. Burpee.
�💯 Earn your DEKA STRONG Mark and kick off your journey toward DEKA FIT 2025!
💥 Limited spots available — SIGN UP NOW
�💛 And while you’re at it, support local students and educators by donating to the Arlington ISD Education Foundation. Every rep helps build stronger futures 💪📚
🔗 Link in bio to sign up + donate�Let’s get STRONG. Let’s get UNITED.
04/10/2025
It’s easy to get caught up in the hustle—but don’t forget: your body is the only place you have to live. Prioritize your physical fitness, and everything else starts falling into place.
Stronger body. Sharper mind. Better sleep. Boosted confidence. More energy for the things (and people) you love.
At Momentum, we offer personalized 1-on-1 sessions and powerful small group training so you can move with purpose, progress with intention, and never feel like just another face in the crowd.
🗝️
03/26/2025
Jake and David aren’t just training—they’re chiseling a window in the wall that once stood between average from extraordinary.
Every rep, every choice, every drop of sweat is a strike against the threshold—the one only broken by discipline and consistency.
Because real change doesn’t happen all at once. It happens just after most people quit.
DONT LOSE YOUR MOMENTUM, KEEP GOING!
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Location
Contact the school
Telephone
Address
2401 West Pioneer Parkway #103
Pantego, TX
76013
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 5am - 12pm |