Your Safe Space with Shila

“Because good things are meant to be shared ❤️”

“Because good things are meant to ne shared ❤️”

“Because good things are meant to be shared ❤️”

Happy Friday! This is me! practicing self-care (and I am not implying that self-care means eating ice cream) to me, self-care looks like the freedom to choose, enjoy and feel good (no regret) because I trust my decision in the moment, I trust myself and I trust the process. Anything to stay physically, emotionally and mentally well.

There are many ways to practice self-care. What is yours? What does self-care means to you?

May we all practice self-care and find joy in what we choose to do ❤️

“Because good things are meant to be shared ❤️”

******

You’re not the only one who feels you should be doing ‘more’.
You’re not the only one who feels bad for not being a hero somehow.
For going about daily life as normal.
It is a collective feeling my friend, I promise you this.
And for as long as the world has turned, this disparity has existed.
As you take a warm bath, someone somewhere searches for a safe place to rest.
And it isn't fair.
Life will never be fair.
You will never be able to fix the world.
And your heart will always ache with that knowing.
Just take count of all your blessings and appreciate each one,
savour them and give them your all.
For they are someone’s dream.
And when you can do one single thing to help anyone, anyone at all, do that with all your heart.
Give that your all too.
It may seem small, but tiny ripples make great waves.
And great waves move mountains.

Credits:
Donna Ashworth
Olha Pilyuhina - art

“Because good things are meant to be shared ❤️ “