MU Extension in Marion County

MU Extension in Marion County MU Extension empowers people to improve their lives, businesses and communities by providing practical, relevant, and research-based educational strategies.

Social media guidelines: bit.ly/mizzousocial
EOE/ADA University of Missouri Extension uses science-based knowledge to engage people in understanding change, solving problems and making informed decisions. More than a million Missourians turn to MU Extension for practical advice on competing in the global marketplace, balancing the responsibilities of work and family, protecting natural resources a

nd adapting to new technologies. We are an equal opportunity employer/ADA institution. Social media guidelines: http://bit.ly/mizzousocial

08/21/2026

Looking for a budget-friendly meal that's both nutritious and easy to prepare?

Try this grilled apple and cheese sandwich. Crisp apples or pears and melty cheese come together on cinnamon raisin or whole wheat bread for a warm, flavorful meal that's ready with just a few simple ingredients.

At about $4.50 to $5.50 for four servings, it's an easy way to stretch your grocery budget while serving a satisfying lunch, light dinner or after-school snack.

Recipe card: https://brnw.ch/21x56Nx

08/20/2026

Missing your favorite salads lately?

If recent food safety concerns have you thinking about growing your own veggies, fall is one of the best times to get started.

Learn which cool-season crops thrive in autumn and how to use your first frost date to time planting for a fresh, productive harvest.

Learn more. Do more with MU Extension: https://brnw.ch/21x55jN

Nitrogen prices have risen more than 40% in recent months, causing many livestock producers to take a closer look at fal...
08/19/2026

Nitrogen prices have risen more than 40% in recent months, causing many livestock producers to take a closer look at fall fertility decisions.

Research shows fall nitrogen applications can increase stockpiled tall fescue yields, but the return on investment depends on fertilizer costs, hay prices and growing conditions.

To compare costs and make an informed decision based on your specific situation, use the formula in this article: https://brnw.ch/21x5341

08/18/2026

He never enjoyed exercise, until he found Stay Strong, Stay Healthy.

Hear how the program helped John Warren Travis improve his balance, build meaningful friendships and discover a fitness routine he genuinely enjoys. His story is a reminder that it's never too late to get stronger, stay active and connect with others in your community.

Missouri has nearly 530,000 small businesses, according to the Small Business Administration, making up 99.4% of all bus...
08/17/2026

Missouri has nearly 530,000 small businesses, according to the Small Business Administration, making up 99.4% of all businesses in the state. From Main Street storefronts to innovative startups, small businesses create jobs, strengthen local economies and help communities thrive.

MU Extension is proud to support entrepreneurs and business owners with research-based expertise, training and resources that help Missouri businesses start, grow and succeed.

Learn more about the Missouri SBDC: https://brnw.ch/21x4Zx0

08/14/2026

Using what she learned in the Missouri Beginning Farmers and Ranchers program, Liz Graznak turned her passion into a thriving business. Today her organic farm supplies fresh, locally grown produce to schools and food hubs.

Partnerships like these help students build a stronger connection to local agriculture while communities benefit from a more reliable food system.

Watch the full video: https://brnw.ch/21x4VS6

Learn about the Missouri Beginning Farmers and Ranchers program: https://brnw.ch/21x4VS5

08/13/2026

You've probably seen the buzz about raw milk online. But before you take a sip, it's important to understand the facts.

MU Extension nutrition and health specialist Melissa Cotton takes a science-based look at raw milk, separating fact from fiction and explaining what consumers should know before making decisions.

Headed to the Missouri State Fair?Show us how you're spending your day at the fair with our Missouri State Fair Snapchat...
08/12/2026

Headed to the Missouri State Fair?

Show us how you're spending your day at the fair with our Missouri State Fair Snapchat filters.

Snap a photo, use the filter and share your favorite fair moments. From livestock shows and exhibits to fair food and family fun, we want to see your experience.

Don't forget to tag MU Extension in your posts and photos for a chance to be featured on our social media channels.

Find the filters on Snapchat at or use the direct links:

Missouri State Fair Filter: https://brnw.ch/21x4Syc

4-H Filter:
https://brnw.ch/21x4Syd

We can't wait to see the fair through your eyes!

Strong communities start with strong local leaders. The Neighborhood Leadership Academy is a 10-week online leadership d...
08/12/2026

Strong communities start with strong local leaders. The Neighborhood Leadership Academy is a 10-week online leadership development course that helps residents gain the skills, connections and resources needed to create positive change in their neighborhoods and communities. The program runs Sept. 8 through Nov. 12 and is available to participants across Missouri.

Participants build skills in community engagement, project planning, organizational leadership, fundraising and personal leadership development, then apply what they learn through a community improvement project focused on local needs. More than 700 community leaders have completed the program.

Whether you're involved with a neighborhood association, nonprofit, school, local government or simply want to make a difference where you live, this program can help you turn ideas into action and strengthen your community.

Learn more and register by Aug. 21: https://brnw.ch/21x4S6Z

The Missouri State Fairgrounds have long been a gathering place for agriculture, youth development, education, entertain...
08/11/2026

The Missouri State Fairgrounds have long been a gathering place for agriculture, youth development, education, entertainment and community events. Now, you have an opportunity to help guide its future.

The Missouri State Fair Foundation, MU Extension and the Missouri Department of Agriculture invite you to share your experiences, interests and ideas as state leaders develop a master plan for future investments and world-class facilities.

Whether you live in a rural, suburban or urban community, your input will help shape how the Fairgrounds support educational opportunities, agricultural programming, community events and economic growth for generations to come.

Take a few minutes to complete the survey and help create a welcoming, accessible and vibrant Fairgrounds that serves all Missourians year-round.

Take the survey: https://muext.us/MOStateFairSurvey

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100 S. Main Street STE. 201
Palmyra, MO

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