Palmdale High School, 2137 EAST Avenue R, Palmdale, CA (2026)

10/08/2025

Let’s dress for success! In honor of College and Career Night later this month, we’re giving TWO students the opportunity to start their professional wardrobe with a $150 Kohl’s gift card! Students– fill out our Google form and tell us about the steps you plan to take to reach your career goals to enter for your chance to win.

Use the link here to enter: https://forms.gle/PcH4M5W8rZg3T93V7

Winners will be announced during College and Career Night on October 21! Join us from 4:30 to 7:00 PM at the AV Fairgrounds where we’ll have career professionals and college representatives share their tips and experiences across a number of fields. Reminder– transportation is available, so check with your school site admin for more information.

10/21/2024

🎓Friendly reminder that the AVUHSD College & Career Information Night is tomorrow and we are so excited to see you all there!🎓

This will be an event you do not want to miss out on! Speak to college & career representatives, receive pivotal information regarding FAFSA, scholarships, and more! Experience fascinating, hands-on demonstrations by our Career Technical Education students and get multiple chances to win sponsored prizes!

This event is FREE entry for all! Bring your family and friends along for a fun-filled evening! 🎉

10/31/2023

🌞 Embrace Healthy Living 🌞

Life is full of challenges, but you've got the power to conquer them with healthy coping strategies! 🧘‍♂️💪

🚫 Identify and steer clear of triggers that might tempt you towards substances. 🙅‍♂️ Sometimes, it's about the places we go or the people we're with.

🕰️ Stay organized! Effective time management can reduce stress and boredom, which can lead to unhealthy habits. 🗂️

🧠 Knowledge is your shield! Stay informed about the risks of drugs and alcohol to reinforce your commitment to a substance-free life. 🧠📚

🥗 Nourish your body and mind with a balanced, nutritious diet. Your physical and mental health will thank you! 🥦🍎

Remember that maintaining a drug and alcohol-free lifestyle is a personal journey, and it's essential to be patient and compassionate with yourself. If you find yourself struggling, don't hesitate to reach out to a trusted adult and or dedicated school counselor today.

Let's choose a path of health and happiness, together! 🌟❤️

10/30/2023

🌟 Building a Stronger You 🌟

Surround yourself with friends and family who have your back in your journey to stay drug and alcohol-free. A strong support network is a game-changer. 🤗❤️

Replace old habits with new ones! Dive into healthy activities like exercise, sports, hobbies, or volunteering. 🚴‍♀️🎨 They bring purpose and fulfillment, and you'll be amazed at how they light up your life. 💪🌞

Define your path! Set your goals, whether they're about your career, education, or personal growth. 🎯✨ Your aspirations are the guiding stars that keep you on the right track. 🌠

Let's build a brighter, healthier you, together! 🏆💖

10/26/2023

🚫 𝗣𝗲𝗲𝗿 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗥𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 🚫

It's your life, your choices! 🙌 When faced with peer pressure to use drugs or alcohol, remember these key strategies to stand strong and stay true to yourself:

1️⃣ 𝗟𝗲𝗮𝗿𝗻 𝗛𝗼𝘄 𝘁𝗼 𝗦𝗮𝘆 𝗡𝗼 𝗔𝘀𝘀𝗲𝗿𝘁𝗶𝘃𝗲𝗹𝘆
🚫 Assertive & Confident: Practice saying no firmly and confidently. Your choices matter, and your voice deserves to be heard!

2️⃣ 𝗦𝘁𝗮𝘆 𝗔𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗹𝗲
🤝 Share Your Commitment: Tell someone you trust about your decision to stay drug and alcohol-free. They'll have your back, help you stay accountable, and provide the support you need.

3️⃣ 𝗦𝗲𝗲𝗸 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗛𝗲𝗹𝗽
🌟 Seeking Professional Help: If you're facing a tough battle with substance use or have a history of addiction, remember that there's strength in seeking help. Therapists, counselors, and support groups are here for you.

Your path is yours to create, and you have the power to make choices that align with your best self. 💪💙 Don't let peer pressure define you—let your strength and resilience shine!

10/25/2023

🚭 Clear the Air: Va**ng Awareness 🚭

Listen up! 📢 Va**ng is on the rise, and the health risks are truly alarming. 😷 It's time to take a stand.

💡 Be informed – Knowledge is your best defense.
🗣️ Have an open conversation – Talk about the dangers.
🌟 Your choices today can shape a healthier tomorrow.

Let's make the healthier choice, together. 🌱💪

10/24/2023

🚨 Fentanyl: The Hidden Danger 🚨

Attention, AVUHSD Students! 👀 Fentanyl is a deadly threat lurking in our community. 😷 Even a small amount can be lethal. It's time to take action!

💡 Stay informed – Knowledge is your shield.
👨‍👩‍👧 Educate your loved ones – Spread awareness.
🆘 Reach out for help if needed – You're never alone.

Together, we can protect our community from this dangerous substance. 🤝 Let's make safety a priority. 💪❤️

10/23/2023

📚 Education is key! 📚

Understanding the risks and consequences of drug and alcohol use is absolutely essential. 🧠💔 It's not just about knowing the facts; it's about being aware of the physical, mental, and social effects these substances can have on your life and the lives of those around you. 🤯

Take the time to educate yourself. 🤓💡 Knowledge is power, and it can help you make informed decisions that lead to a healthier, happier life. 💪💚 Don't wait; start learning today! 📖👩‍🏫

07/11/2023

We are so proud of our Falcon's Solar Car Team!
They are once again competing in the Annual Solar Car Challenge.
The race begins in Fort Worth, Texas and will conclude 1,400 miles later in the city of Palmdale over the span of eight days.

The cars that will be driven across multiple state lines are fully functional solar-powered vehicles engineered by the students -- most of whom can’t legally drive. To compete, team vehicles are required to pass multiple tests and inspections prior to race day to ensure the integrity of the car.

This is the 27th edition of the competition dating back to 1993. The Solar Car Challenge was launched as an education program by former educator Lehman Marks, designed to motivate students to pursue science, engineering and alternative energy.

Read the entire article in the link below.
https://bit.ly/3pNnIp9

Look out for our coverage of the process of what it takes to be apart of this year long process from start to finish.

SAVE THE DATE July 23, 2023 at the race concludes this year in Palmdale!

06/20/2023

Check out this beautiful recap of our 7th Annual STEM Expo. The top three entries for categories including Environmental/Agriculture, Reverse Engineering, Robotics, Computer Science Fiction, and Health Communications, to name a few, were on full display. Congratulations to recognized innovators in their categories.

06/19/2023

We join the nation in observing Juneteenth, an essential day in American History. This day marks the end of slavery in 1865 and serves as a celebration of resilience, contributions, and progress of African Americans in our society.

Palmdale High School

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