06/03/2026
Yes, please! ๐ค๐ผ๐ค๐ผ
Low Tide Yoga
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Yoga, because that sh*t feels good. Mobile & Onsite classes for everyBODY. Teaching Yoga since 2004, I recognize the need for variety within the yoga community.
So many shy away with assumptions of, 'I'm not strong enough, flexible enough", etc. Or "yoga is boring, it's too 'granola' ". I am here to break that mold. Yoga is for everyBODY, we are not the norm. Class should brings smiles, laughter, and a sense of peace. We should leave our mats feeling humbled, but stronger. Our practice on our mats, laughter and all- becomes a metaphor for how we live OFF
06/03/2026
06/02/2026
๐ Happy Pride Month from Low Tide Yoga ๐
This month, we celebrate the beautiful diversity of our community and reaffirm that everyone deserves to feel seen, valued, safe, and welcome.
As yogis, we practice compassion, kindness, and respectโnot just toward those who share our views, but toward all beings. We may not always agree, but we can choose understanding over judgment, curiosity over fear, and love over division.
If you have ever asked yourself.. โBut why donโt we have a straight Pride month?โ..please do some research on the importance of the Stonewall uprising of 1969, and figures such as Marsha P. Johnson. ๐๐ผ๐๐ผ๐๐ผ
Education = understanding โ
May we continue to build a community rooted in acceptance, courage, and kindness.
โค๏ธ๐งก๐๐๐๐
XOXO
Low Tide Yoga
**tfeelsgood โค๏ธ๐งก๐๐๐๐
06/01/2026
POV: Iโm supposed to be planning yoga class.
What that actually looks like: dancing around the house with Gizmo, recruiting Eddie as an assistant, and obsessively testing songs for maximum vibe potential.
Research is research. ๐พโจ๐ถ
Vibe with me Mondays at 7 on the turf at
05/31/2026
The United States of Kindness is a national campaign launching in 2026 to celebrate Americaโs 250th anniversary through action: 250 Acts of Kindness.
The campaign brings together brands, educators, civic leaders, first responders, and nonprofits to create a more connected and compassionate nation through simple, everyday acts of kindness. Ideas for families, workplaces, nonprofits, kids, and individuals.
Kindness has the power to change lives, strengthen communities, and rebuild trust. It creates connection where there is division and hope where there is discouragement. Kindness is uplifting and transformative.
And acts of kindness are not just a support to others. It affects you too. Research shows it improves mental and physical health, increases social connection, enhances learning environments, and strengthens workplace culture.
Join the movement:
https://www.usofkindness.org
05/27/2026
Next weeks playlist ๐บ๐ฝ๐๐ผ๐ถ๐ชฉ
See you Monday at .. bring a buddy bring a mat !
05/27/2026
Health isnโt just what we eat or how we move our bodies.
Itโs also the conversations we allow, the environments we stay in, the company we keep, the way we speak to ourselves, the rest we deny ourselves, and the joy we make time for.
Feed your soul too.
Choose people, habits, and spaces that make you feel more alive. ๐โจ
05/26/2026
The upcoming full moon .. the Blue moon - feels less like โgo go goโ energy and more like a cosmic exhale. ๐โจ
This is a reminder to slow down long enough to hear yourself. ๐
๏ฟผ
Simple ways to prepare for full moon energy this week:
โข light a candle with intention
โข spend a few minutes outside under the moonlight
โข take a salt bath or ocean dip
โข pull a tarot/oracle card- keep a journal !
โข write down what youโre ready to release- and also write down your day to day a**l wins! Pay attention to your progress and cop for yourself.
โข move your body intentionally- dance it out !
โข clean your space = clear your energy
Magic doesnโt have to be elaborate. Sometimes itโs just choosing presence and intention . ๐๐ฎ
05/25/2026
We have so much to be thankful for, I hope you take a moment today to reflect. Wishing you a safe Memorial Day! See you all next week!
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