Savage Yoga Studios

Happy Earth Day!
☀️One of our favorite days of the year at Savage Yoga Studios. Come help us celebrate this Saturday at Earthscapes Garden Room

✨$10 discount code Pachamama

🍽️ Join us in spreading warmth and kindness this season! We're hosting a Food Drive for FEAST to help families in need. 🥫🍎

📍 Drop-off Location: Savage Yoga Studios
📅 Dates: Oct 31 - Nov 24

We're collecting non-perishable items like canned meats, pasta, rice, cereal, peanut butter and more. Every donation makes a difference! 💜

Let’s come together and FEAST for a cause.

Happy Teacher appreciation Tuesday!☀️

Tina is an unstoppable force of energy, challenge, authenticity, and fun! Her Power Pilates and Savage Strength classes are packed with dynamic, isolated movements, upbeat music, and fierce motivation—attracting dedicated students from all over the Tampa Bay area. Every class with Tina is a high-energy experience that leaves you smiling, sweating, and feeling seriously strong.

We are thrilled to have Tina back after her summer vacation! Her powerhouse presence lights up the studio, and we’re so grateful for the passion and strength she brings to our community. Get ready—her classes are back and better than ever! Thank you Tina!

Take a class with Tina! ☀️
Monday @ 7:30am - Power Pilates
Tuesday @ 7:15am - Hot Pilates Sculpt
Wednesday @ 7:30am - Savage Strength
Friday @ 7:30am - Power Pilates
Every other Saturday:
@ 8am - Savage Strength
@ 9am - Power Pilates

Happy Teacher appreciation Tuesday!☀️

With over 25 years of experience, Barney Chapman brings a deep well of knowledge, gentleness, and steadiness to every class he teaches. Trained in several yogic disciplines and having studied in both India and Thailand, his practice blends yoga, meditation, and bodywork to guide students into deeper awareness and alignment.

Barney’s classes are more than just movement—they are a spiritual offering and a heartfelt expression of gratitude to the many teachers who’ve shaped his path. Through his integrated approach, he invites students to connect body, mind, and spirit and to listen closely for the wisdom of their own inner teacher. We are so grateful to have Barney as part of our studio family. Thank you Barney!🕉️

Take a class with Barney! ☀️
Monday @ 6:45pm - Hatha
Friday (once a month) @ 7:30pm - Mindful Meditation

Barre is a toning, body-weight-lifting workout that targets muscles you wouldn’t normally reach—those deep inside your body that squats, lunges, and sit-ups don’t hit. Using high reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles and build strength.

Originally developed by a ballerina recovering from injury, this workout blends ballet-inspired moves with strength training—no ballet experience required.

Step in, move mindfully, and watch your strength grow. ☀️

Join us for Barre:
Tuesday @ 7:30am
Thursday @ 7:30am
Friday @ 9:45am

Happy Teacher appreciation Tuesday!☀️

Today we want to share our appreciation for and best wishes to Aubrey Zakshavski. Upon first approach, she may seem sweetly bashful, yet as a trained ballerina, she is sneaky! Her precision, poise, and a professional understanding of movement certainly bring the burn! And she’s left us all feeling worked while busily growing a little peanut! 🩵 👶🏼

We’re so grateful for the dedication, heart, and beauty she brings to our studio. Thank you Aubrey! We are sending you the best birthing-day wishes!💛

Take a class with Aubrey! ☀️
Tuesday @ 7:30am - Barre

Yin Yoga invites you to slow down, soften, and settle into stillness. 🪷
This slow-paced practice incorporates principles of Traditional Chinese Medicine and encourages postures (asanas) to be held for longer periods of time—often three to five minutes or more. As the body gently releases into each shape, the deeper layers of fascia are targeted, and subtle energy channels—known as meridians in Chinese medicine and nadis in Hatha yoga—are gently stimulated to support balance and well-being.

Yin offers a quiet, introspective space to rest, restore, and reconnect—making it a beautiful complement to more active forms of movement.
Suitable for all levels. Just bring your breath and allow yourself to unwind. ☀️

Join us for Yin Yoga:
Tuesday @ 4:30pm
Thursday @ 4:30pm
Friday @ 4:30pm

Happy Teacher appreciation Tuesday!☀️

Today is dedicated to Jen Keane. Jen is charming, kind, and full of heart.
Her classes are the perfect blend of grounding and uplifting, where mindful movement meets light-hearted fun. Jen has a way of making everyone feel welcome, seen, and at ease. Her warm presence and playful spirit create a space where practice feels joyful, connected, and real.

We’re so lucky to have Jen in our community. Thank you for bringing your kindness, wisdom, and wonderful energy to every class.

Wishing you the happiest birthday, Jen! We’re so grateful to celebrate you this week and every week.💛

Take a class with Jen! ☀️
Sunday @ 9:30am - Non-Heated Yoga Flow
Tuesday @ 7:00pm - Non-Heated Yoga Flow

I used to think that teaching mindfulness meant explaining it.

That if I could just find the right words,
people would understand its value and want to practice.

But over the years...
I’ve learned that mindfulness isn’t something we convince others to try,
it’s something we live.

People don’t need lectures.
They don’t need perfect definitions or complicated philosophies.

What they need is a real, human example
of what mindfulness looks like in everyday life.

✨ Instead of telling someone to meditate, simply share what’s helped you.

✨ Instead of using complex terms, speak in a way that feels natural.

✨ Instead of expecting others to "get it" right away, meet them where they are—with patience and understanding.

Most importantly, let your actions speak.

When you embody mindfulness...
when you truly live it...
others will feel it.

And that, more than any words,
is what inspires people to explore it for themselves.

💬 Have you ever shared mindfulness with someone? How did it go?
I’d love to hear. 💚

And if you feel called to guide others in a deeper way, I’d love to support you.

Once you're ready, visit https://bit.ly/MindfulnessCertify for more details about our Mindfulness Meditation Teacher Certification—a step-by-step path to helping others with confidence and authenticity.

Let’s walk this journey together. 💚

200 hour Yoga Teacher Training!

September 2025 - December 2025

This training is about discovering the wisdom you already hold, finding your voice to share that with the world, and navigating the rasa leela (great dance) of life. Yoga teacher training isn’t just about learning how to teach movements to students—it’s about learning how to observe yourself, learn from your experiences, and live your truth. You’ll explore how to create a safe, nurturing, yet vigorous yoga class that inspires your students and awakens a deep appreciation for the transformational potential of these practices. While the focus is on learning to teach, this training also includes cultivating a strong personal practice, sharing dharma, chanting, and meditation, improving sequencing and assisting, and deepening your understanding of the original intent of yoga. The 200-hour training offers a framework for teaching, an introduction to Yogic philosophy, and a guide for living the Yogic lifestyle.

For more information visit Savageyogastudios.com☀️