Art Flow

Art Flow Art Flow-stress reduction, anxiety,joy,goals,fun,inner child, Self care, creative life coaching through process art, drama, movement, writing.

❓Have you made a conscious shift in how you treat yourself as you develope in life?Yes we still go through developmental...
09/09/2024

❓Have you made a conscious shift in how you treat yourself as you develope in life?
Yes we still go through developmental stages throughout the life span.

🩼Sometimes we have to take stock and see where we are, where we are going and where we want to go. ( or if we need to be still)

This is sometimes challenging to do because it can mean losing relationships, having to face a different energy level, take care of loved ones and/or

🪴It can be a calling to dig deep and know what’s authentic for
How to dig deep?

🖌️Well there are alot of ways but I have found that coming together in community, creating and expressing ourselves can really help

That is some of what happens in The Art Flow Lounge.
🧘🏻‍♀️People come for a weekly practice, to learn new things, to connect and some find discoveries of their dreams, wishes and desires.

The coolest thing I have experienced in our community is people stepping out and doing those things- I see them gain confidence by learning or practicing regularly-expressive arts.

👏If this speaks to you I have a free week coming up in July where you can give it a try.

Put it on your calendar now! You deserve 15-30 minutes a day for discovery, peace and finding flow.

💃🏻Link in first comment to join Discovery-Find Your Flow. A free week to work with me and be in community with other like minded folks.

Feeling creatively stuck?You sit at your desk, staring at a blank page, your mind racing with self-doubt. “Why can’t I c...
08/22/2024

Feeling creatively stuck?

You sit at your desk, staring at a blank page, your mind racing with self-doubt. “Why can’t I come up with new ideas?” you wonder, frustration bubbling up inside. Every time you try to create, it feels like there’s a wall blocking your inspiration. You’re overwhelmed with the demands of work and life, leaving little room for your creative pursuits. The stress is weighing you down, and you’re beginning to doubt your own abilities. Procrastination has become your norm, and each day you find it harder to start, let alone finish, your creative projects.

But what if I told you there’s a way to break through this creative block and rediscover your passion?

Imagine feeling inspired and ready to create again. Picture yourself waking up with a sense of purpose, knowing exactly what steps to take to get into your creative flow. In this 5-day Discovery: Find Your Flow challenge, you’ll unlock your creative potential with daily activities designed to ignite your imagination. You’ll learn practical tools to manage stress and balance your responsibilities, leaving you empowered and energized.

And the journey doesn’t stop there. With our VIP call upsell, you’ll receive personalized guidance from Stephanie to tackle your specific challenges. Plus, our supportive community will be there to cheer you on every step of the way.

Join us! Link in first comment!

07/09/2024

What fears or doubts do you have about expressing your creativity?

How do you find balance between your responsibilities and making time for yourself?Really curious how y'all find balance...
07/08/2024

How do you find balance between your responsibilities and making time for yourself?

Really curious how y'all find balance, let me know.

If you would like my complimentary pondering on finding beauty in everyday life, sign up here and you might get an email once or twice a month with more pondering. :)

I will put the link in first comment.

I just thought it might be fun to invite people to the Art Flow Lounge for tomorrow mornings art experiential. I like sp...
06/21/2024

I just thought it might be fun to invite people to the Art Flow Lounge for tomorrow mornings art experiential.

I like spontaneity so if you do too jump in and join us.

If you like what we do and you might want to join us going forward I will apply the fee from tomorrow to the monthly cost- NO PRESSURE

We have a great time

Tomorrow we will be d**g a combo of a guided visualization and art making

You can use whatever you have but if you want to bring some extra goodies:

Paper, glue stick, magazine or any images you want to cut out, paint, markers- whatever you like to use.

Here is the link- it is 10.00 to join for 1.5 hour session

If you don't know me take a look at my pinned post and if you have questions drop them below.

Link in first comment.

Hello Friends of Ft Collins!I know times are busy and summer is here!You deserve to have all the fun but I know sometime...
05/22/2024

Hello Friends of Ft Collins!

I know times are busy and summer is here!

You deserve to have all the fun but I know sometimes its hard to take some time just for you or even you and your tween/teen or friend.

So the Emporium Sports Bar has many activities going on but they have invited me to teach a series of craft nights.

The first one is coming up on June 5th at 6:30-8:00. Link in first comment to sign up. :)

We will be making doo-dad dishes, little resin and doo-dad dishes to put your rings/neckleces/ earbuds and more in. I keep mine by the bed because I always for get to take my earrings off.

All materials provided! Come be in community and do a little fun self care and let your inner child play!

Thank you for your support in this first class too!

FoCo Girl’s Club FOCO Tween/Teen Homeschool Meetups NoCo Boss Babes Amy Riley Jamie Laskie Jamie Hammond Tiffany Lee

https://desdobreva.com/secret-advantage/ref/364?Hey Friends,I know many of you know that I have an online community-The ...
05/02/2024

https://desdobreva.com/secret-advantage/ref/364?

Hey Friends,

I know many of you know that I have an online community-The Art Flow lounge. I had to learn all the things about being online and how to run an online business.

It is always changing too! Luckily I have people around me to guide, support and uplift my and one of those people are Desislava Dobreva.

Starting like right now Des is offering an amazing free 4 day experience-The Secret Advantage. In this challenge she will share her knowledge on all memberships.

Click the link above and join us!

I hope you all are having a great week.Sometimes things are swirling and spiraling.....We did a little session in the Ba...
04/24/2024

I hope you all are having a great week.

Sometimes things are swirling and spiraling.....

We did a little session in the Back 2 Basics Free Experience yesterday that was really fun and cathartic.

I am looking forward to Sunday when we have our VIP 90 min expressive arts session. It is at 2 Mt/ 3 CT/ 4 ET. We spend the hour creating art, journaling and checking in.

It is a really restorative hour and a half in the Art Flow Lounge. If you would like to come I am offering it for an investment of 22- dollars.

I will put my link in the first comment.

So I have a really big goal and that is to help 50 people with managing their mental, physical and emotional health thro...
04/04/2024

So I have a really big goal and that is to help 50 people with managing their mental, physical and emotional health through the arts.

It is important to share our goals because I know I like to help people and I know my friends on the Book of Face like to help people too!

To get to my goal, I like to get to know people and let them try out what we do in the Art Flow Lounge.

All I need you to do is share my free experiential that starts April 23rd. You can join too!

It is free and I think you will find it helpful to get back to yourself, gibe yourself some space just to be and create in community.

Thank you!

https://artflowlounge.com/back-to-basics-expressive-arts-experience/

Address

1372 Bay Harbor Drive, # 104
Palm Harbor, FL
34685

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14695663965

Website

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