Hush Little Owl

02/28/2026

The March Walking Club is hosted by Yours Truly 🙋‍♀️ We’re meeting on Friday, March 13 at 9.30am at Soul Grind. Sign-up link in bio.

Kids welcome. Dogs welcome. Strollers welcome. No agenda - just a lovely morning with your neighbors. Come as you are! 🌊

We can chat about baby sleep as much or as little as you’d like. Mostly, let’s just enjoy some fresh air and good company. 🌿

CoastalCommunity MamaWellnessHub

02/17/2026

Stop buying swaddles your baby hates ❌ 💸

We’ve all been there: buying the $40 “miracle” swaddle only for our little one to decide they’re an “arms-up” or “can wiggle arms out” kind of sleeper…

The Hush Little Owl Swaddle Library is here to save your sleep (and your wallet). 🦉✨

How it works:
1️⃣ Request: Fill out the form in my bio to borrow the “Try Before You Buy” box.
2️⃣ Trial: Test drive 7+ different styles (including Halo, Sleepea, Love to Dream and more) for 2 full weeks.
3️⃣ Return: Wash, hang-dry, and drop it back off in Pacifica for the next family!

This is a FREE community resource for my Pacifica neighbors and nearby coastal families. 🌊

Ready to find the “one” without the buyer’s remorse?
🔗 Click the link in my bio to request the box!

Owl SleepConsultant NewMomLife BabySleepTips

12/06/2025

„Have you tried sleep training?“ says everyone who isn’t currently waking up every 90 minutes😉

Here’s my take as a Pediatric Sleep Consultant: When done right, sleep training works and is therefore a worthwhile consideration for families needing more rest. But before anything else, it is always, 100% the family’s choice. Let’s respect that everyone’s journey is different. And I’m here to support you when the time is right!

04/10/2025

Big news from our little family 💛
We’re expecting baby boy #2 in May, and I’ll be taking some time off to soak up the newborn days and adjust to life as a family of four.

Here’s what that means if you’ve been thinking about working with me:

🛏️ 2-Week-Support → Book by April 15
☎️ Advice Calls + Free Consults → Available through May 2

I’ll be stepping away fully after that, with plans to return sometime between Sept–Nov 2025. I’ll still be around here with the occasional sleep tip or update, and would love for you to follow along 💬

If you’re ready to make changes to your little one’s sleep, now’s the perfect time to reach out!✨ See link in bio ✨

Thank you so much for your continued support - it truly means the world 🧡

01/29/2025

“Do we have to sleep train?” 🤔 It’s a question I hear all the time. I promise my answer is my honest take, and not just a sales pitch 😆

The short answer? No, you don’t have to, and definitely not everyone needs to (thank goodness!!)🤷‍♀️
The long answer? It’s a bit more nuanced. In my latest blog post, I dive into what sleep training really means, when it might be helpful, and how to decide what’s right for your family.

✨ Head to the link in my bio to read more!

01/24/2025

Is your little one waking up frequently to feed, and you suspect it’s more for comfort than hunger? You’re not alone! 😴

Frequent night wakings and frequent night feedings are not an issue if it works for you 💕 But… if you’re craving longer stretches at night, timing night feedings can help. Here’s how:

✨ Ensure full daytime feedings to avoid snacking habits.
✨ Use daytime intervals as a guide for night feeds.
✨ Offer comfort in other ways if they wake outside of planned feeds.

More detailed infos in post above👆Save this post for later & DM me with any questions!

01/08/2025

Likely a controversial take: There are only 3 main settling techniques when it comes to sleep training - and they’re not rocket science! 🚀

But here’s the thing: Sleep training is so much more than picking a technique. To be effective, gentle, and age-appropriate, it’s about addressing the full puzzle:
✨ Understanding the root causes of sleep challenges.
✨ Adapting to your child’s temperament and age.
✨ Considering your family’s needs and dynamics.

That’s where a great sleep consultant comes to the rescue 🛟 A personalized plan includes a tailored settling technique and guidance on everything else. Think: schedules, environment, alternative options, and more.

Want to learn more or ready to get started? DM me or drop your questions in the comments! 💌

09/26/2024