Studio31 - A Pilates Studio

Studio31 - A Pilates Studio We are an all-levels mat Pilates studio in Oxford, AL. download the mindbody app to see the schedule and book a class today!

Sunday nights can sometimes bring with them Sunday scaries for the week ahead. Give yourself something to look forward t...
08/24/2026

Sunday nights can sometimes bring with them Sunday scaries for the week ahead. Give yourself something to look forward to and book your classes for the week!

It’s a place where so many come to turn their brains off and let go of the outside noise and just be for a while. Let it be that place for you too 🖤

Schedule changes to come in the near future so be on the lookout for that but for now here is our schedule at a glance!



At Studio31 everybody and every body is welcome. There’s space for you here. To grow a place where the members greet new...
08/22/2026

At Studio31 everybody and every body is welcome. There’s space for you here.

To grow a place where the members greet newcomers to make sure they feel seen, fix the dumbbells when they get mixed up, change out a trash bag because they noticed it was full before I did, and share their lives with me… it’s more than I could’ve asked for and the most important thing to me.

So why choose Studio31? Because it’s more than a group fitness class. It’s a community of people supporting each other, where every single person can belong. 🫶🏼

08/21/2026

Some movements I taught in our core focused class this week that you can do at home! Any small ball will work as long as it’s semi-deflated. Give it a try!

One of my favorite weapons to use.. wait sorry, did I say weapons? 😅🤪 One of my favorite PROPS to use is the Pilates bal...
08/20/2026

One of my favorite weapons to use.. wait sorry, did I say weapons? 😅🤪 One of my favorite PROPS to use is the Pilates ball. It is so versatile and always adds that extra spice we love so much.

Come see how we use it during our lower body classes. You can snag a spot at 12:15, 4:30p, or 5:30p today!

08/19/2026

An Upper Body series you can do at home with minimal equipment! In class we also had on 2lb wrist weights in addition to our 2 or 3 pound dumbbells so make it what you want it to be!
Shoot for 10-12 rep a movements or do each movement for 60 seconds for a spicy arm burn.

5:30am never disappoints 👏🏽 my arms may not work the rest of the week after this week’s upper body class. Who else?! 🙋🏻‍...
08/19/2026

5:30am never disappoints 👏🏽 my arms may not work the rest of the week after this week’s upper body class. Who else?! 🙋🏻‍♀️

You guys get stronger every class 💪🏽 keep up the good work!!

Might take a full 3-5 business days to recover from today’s upper body class. 😅 But you know what? You can do it. 🙂‍↕️ W...
08/18/2026

Might take a full 3-5 business days to recover from today’s upper body class. 😅 But you know what? You can do it. 🙂‍↕️

We’ve got spots left at lunch (not hot) and 5:30pm (HOT)

Find your place here, it’s waiting for you!

I hope you’re all having a fantastic Monday and that you haven’t melted into the pavement! 😅 who’s thankful for no hot c...
08/17/2026

I hope you’re all having a fantastic Monday and that you haven’t melted into the pavement! 😅 who’s thankful for no hot classes on the hottest day of the year so far?! 🙋🏻‍♀️

Tonight’s full body burn is enough to have you dripping without the heat. Snag a spot at 4:30 while there’s still spots left!

Go ahead and book your classes for the week to avoid waitlists and your fav class booking up! I can’t wait for this week of classes with you, they’re going to be amazing! 👏🏽👏🏽

📣 Saturday Shout Out to Kadyn Carroll! 📣Kadyn is a beast in every class and always pushes through the hardest or spicies...
08/15/2026

📣 Saturday Shout Out to Kadyn Carroll! 📣

Kadyn is a beast in every class and always pushes through the hardest or spiciest sequences with determination. 👏🏽 She’s a motivator for so many and we’re so thankful to have her!

Kadyn’s personal client testimony below 👇🏽

“Studio31 was exactly what I had been looking for since moving home! The workouts are challenging, focused, and have my muscles burning every time. I love the multiple class time options! I can always find a class that fits my schedule. I tell everyone how great of a place it is, and love inviting friends to come try a class!

My favorite part of class is the targeted finishers. It’s that final burn to push my muscles to fatigue to end a great workout!”

At my studio, all are welcome. Everyone starts somewhere and I will always meet you where you are but I’ll also always push you to push yourself to unlock your potential.

🫶🏼 Happy Weekend everyone 🫶🏼

Especially when we get up from a back-lying glute/core series. 😮‍💨😅 Cooked up something fun for our legs today! There’s ...
08/13/2026

Especially when we get up from a back-lying glute/core series. 😮‍💨😅

Cooked up something fun for our legs today! There’s one spot left at 4:30 and a few left at 5:30. I’ll see you there!

Address

832 Snow Street
Oxford, AL
36203

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