BBOD offers energizing online workouts and ready-to-teach choreography for fitness instructors. Sweat with us or teach with us: let's move!
Barre, strength & kickboxing designed to build strength, confidence, and consistency while making working out fun. BBOD is your go-to destination for energizing online workouts and fresh, ready-to-teach choreography for fitness instructors. We offer dynamic, music-driven classes and programming in barre, strength, and kickboxing — designed to make movement effective, empowering, and fun. For parti
02/19/2026
Our newest release is here and we’re partying a little different this month with our ENTIRE release taking place on the mat! This class is perfect for an early morning, late night, or just any day you want to stay on the mat!
Full class choreo with notes & videos is included for all members! Check it out! ✨
07/21/2023
Eeeek, I can’t wait for tomorrow! Get out those Santa hats and I’ll see you Saturday AM, fam! 🎄
07/06/2023
It wouldn’t be a new month without tons of new fun lined up at 🙌🏼
Check out this month’s theme classes:
📺 TV Theme Trivia
💜 Speak Now (Taylor’s Version)
🩷 Barre-bie
🎄 Christmas in July
Come join me this month in person or on Zoom! Send me a message about how you can get started with a free class! Trust me, you don’t want to miss out on the most fun workouts you’ve ever experienced!
06/20/2023
Am I posting my June schedule halfway through June? Of course! But we have two exciting theme classes this week, so I figured it was time to get around to it!
Note some changes this month:
🌟Tuesday 5:45pm will rotate between Classic Barre & Barre Brawl.
🌟I’ll be hanging out in some mid morning time slots thanks to summer break - Wednesday 9am Barre & Friday 10:30am Barre Brawl!
Tons of chances to move this summer, so come join me! 🙌🏼
05/11/2023
Do I just post my schedule so I know where to be when? Probably!
But hopefully you can be there, too! Check out the changes happening to our Saturday schedule at - we’re gonna get that heart rate rocking!
04/05/2023
So apparently it’s April? Feeling like this year is flying by but here we go - new month!
Swipe for theme classes - get ready to celebrate lots of rockstar ladies this month!
03/09/2023
Got to celebrate International Women’s Day with some of the most badass women I know. 💪🏼
03/05/2023
Second post of the year ✌🏼 But it’s been an incredible year so far, BB. Get geared up for another month of fun!!
Swipe for theme classes coming up - and get ready to paddy! ☘️
12/08/2022
It’s December, the month of Christmas & Taylor Swift (apparently).
I know I’m late to posting the schedule - I’m still easing back into things after the wedding. If you have any tips on how to bounce back into action after a 3 week vacay, let me know!
(Also, FYI, zero complaints over here. But getting back into routine has been hard!)
Swipe for theme classes - we’re gonna party it up! Only a few more weeks of 2022, let’s make the most of it! 🎄
10/05/2022
If there has ever been a time to turn up, it’s this Sunday. Ian was devastating in so many ways, but two of our very own community members have suffered massive losses from the hurricane. I have had several conversations with friends about what do you do if your home is destroyed and I can’t even begin to fathom what that feels like.
But two of our own in our beautiful little community are experiencing this right now. I was speaking of these beautiful friends and shared the idea that tough times are better when we come together.
So let’s do it. Let’s show Ian who’s the f***ing BOSS. These ladies, these families, are warriors. So let’s show them we’re in the fight with them.
Class is 1pm EST in person or on Zoom. Please contact me if you want to join. And if you are unable to join, you can still donate. Every little bit helps!! I personally know the people where these donations are going, and they are truly two of the kindest souls I know. Let’s rally behind. Times can be tough, but we’re tougher.
So I’ll see you at the barre.
💖Erin
10/03/2022
Am I doing too many theme classes this month? 100%. Do I have any regrets? Nope!
Check out some changes to the schedule: Power Pilates coming at you on Wednesdays at 4:30pm & I’ll be back for another round of Strength and Stretch one Friday this month!!
Theme Classes:
😡 ANGRY BARRE BRAWL - is it true that kickboxing makes me nicer? Bring your pent up aggression for this one, friends!
🍷WINE DOWN WEDNESDAY (Barre Strength) - Hurricane Ian may have made us reschedule, but that won’t stop us!
💖P!NK BREAST CANCER AWARENESS DONATION CLASS - wear pink, listen to pink, drink something pink & come raise money for a great cause - one that is truly near & dear to my heart
🎂1992 (Barre & Barre Brawl) - cause your girl only has one chance to teach on her 30th birthday
👻👻BRING YOUR BOO TO BARRE (Power Pilates & Barre Strength) - don’t be afraid! Two chances to bring a friend! Any boo you wish!
🎃HALLOWEEN (Express Barre Strength) - let’s get spooky before we get candy!
Which class will you be joining?! BONUS POINTS if it’s all of them! Classes are all offered in person at or live on Zoom (EST)!
09/01/2022
September is shaping up pretty nice, fam! Schedule’s staying the same, but swipe to see this month’s theme classes! We have some fun ones for sure!
🍑 B***Y BARRE
🏎 GREASE
🍷 WINE DOWN WEDNESDAY
Which one are you most looking forward to?! Save the dates now!!
For my non local friends, we Zoom our classes as well! Send me a message and I’ll help get you hooked up with the most fun you’ll ever have while working out - promise! 💖