11/20/2025
Here are some recipes to try something new at your Thanksgiving Dinners!
63 Classic Thanksgiving Recipes For Every Diet, From Vegan To Keto
Your health-conscious family, friends, and holiday guests will be SO grateful.
11/19/2025
Let the things that bring positivity in your life be your guide🥋 💪🏽
11/15/2025
This month our students are learning the importance of expressing gratitude! We want our students to understand that gratitude means taking the time to appreciate all things, no matter how big or small.
11/12/2025
Take in all the things you can be grateful for!
11/11/2025
To our men and women in uniform.. Past, Present, and Future. You are our heroes. Thank you. 🇺🇸 🎖
11/11/2025
Have a young one? Here are some ways to teach them to be thankful and express gratitude!
How To Teach Thankfulness To Preschoolers & Toddlers
Nine helpful ways to teach thankfulness to preschoolers and toddlers. Show children the importance of gratitude with these valuable tips.
11/06/2025
We are nearing the end of the year and heading into holidays that tend to slow folks down from training BUT here is a list of quotes to KEEP YOU GOING!
https://www.goalcast.com/20-fitness-motivation-quotes/
90 Fitness Quotes to Get You Motivated to Workout When You Don't Really Want to
Sometimes, you need some extra motivation to work out. These fitness quotes will help you take the first step to a great workout.
11/05/2025
A challenge is a blessing in disguise 💪🏽
11/01/2025
There are so many benefits of Gratitude and they all trace back to happiness. 😊 Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express gratitude in multiple ways. This month at Championship Martial Arts Oviedo, we will be teaching our students about the importance and benefits of expressing gratitude daily.
10/31/2025
Happy Halloween everyone! 🎃 Have fun and be safe ‘Trick or Treat’-ing by following the tips below:
🕸️ Stay in a group, walk slowly, and communicate where you are going.
🕸️ Never consume unwrapped food items or open beverages that may be offered.
🕸️ By using a flashlight, you can be seen by others.
🕸️ No treats are to be eaten until they are thoroughly checked by an adult at home.
🕸️ Remain on well-lit streets and always use the sidewalk.
🕸️ Never enter a stranger’s home or car for a treat.
🕸️ Always walk. Never run across a street.
🕸️ Only cross the street s a group in established crosswalks.
🕸️ Only walk up to homes with the lights on.
🕸️ Never cut across yards or use alleys.
10/30/2025
We have a last second craft idea for all your ghouls and goblins! Create your own treat bag! Check it out here:
https://www.marthastewart.com/274996/halloween-treat-bags-and-favors
12 Clever Ways to Display Your Halloween Candy for Trick-or-Treaters
This Halloween, trick-or-treaters will be knocking on your door for candy. Browse our best projects, decorations, and pranks that will help you put together the ultimate Halloween candy display station.