08/16/2021
See you tonight!
"Yoga is the perfect opportunity to be curious about who you are." - Jason Crandrell
08/16/2021
See you tonight!
I’m subbing tonight.
06/28/2021
Mondays aren’t inherently bad, they are another opportunity to be present and react with kindness. Join me tonight for yoga basics at 5:45 and give yourself time to breathe.
06/22/2021
Join me tonight for Gentle Hot Yoga at 7pm at . We’ll focus on hip opening, cat not included.
Subbing basics at
noon today &
Heated flow Wednesday
At 10:00