👶 The baby’s head is born ≠ it’s time to pull.
🤲 In an uneventful birth, a hands-off approach is often appropriate.
🔄 Babies typically rotate on their own after the head is born.
⚡️ The shoulders are usually born with the next contraction and the birthing person’s efforts.
🚫 Routine downward traction is not necessary in an uneventful birth.
⚠️ Unnecessary traction can increase the risk of injury.
🥅 The goal is to support physiology—not rush or interfere with it.
👀 The key is knowing when to observe and when to take action.
✨ Birth isn’t always about doing more. Sometimes, the safest care is knowing when to wait.
birthing_with_a_purpose
Nurse♾️Educator. The Blueprint
Bridging birth worlds🔗closing gaps. No agenda, just guidance. Real-world labor tools & techniques.
Trusting the body & uplifting intuition.
05/15/2026
Conversations around 39-week induction and stillbirth risk matter.
But so does how we have them.
Right now, many patients hear:
“We recommend induction at 39 weeks to reduce the risk of stillbirth.”
What they often don’t hear is:
- what their individual stillbirth risk actually looks like,
- how that risk changes day to day or week to week,
- what specific factors are contributing to that recommendation,
- or how their personal circumstances impact the recommendation.
When someone hears the word stillbirth without context, fear takes over.
And fear without understanding is not informed consent.
Stillbirth means a baby dies in the uterus at or after 20 weeks of pregnancy. It is a rare but devastating outcome, and conversations around it absolutely matter. But patients deserve clear, individualized conversations about what that risk actually looks like for them.
Many people are not looking to ignore recommendations. They’re looking for the medical reasoning behind them so they can fully participate in decisions about their care.
That means looking at individualized risk factors such as:
- gestational diabetes (well controlled vs not well controlled),
- high blood pressure or preeclampsia,
- placental function concerns,
- fetal growth restriction or baby measuring small,
- amniotic fluid levels,
- and other maternal or fetal conditions that may change risk.
Because these details matter.
Not every 35+ patient has the same risk.
Not every higher BMI pregnancy has the same risk.
Not every gestational diabetes pregnancy carries the same level of concern.
Patients also deserve conversations about absolute risk versus relative risk, because the way numbers are presented can completely change how they are understood.
Absolute risk is the actual chance of something happening.
For example:
If the risk of stillbirth is 1 in 1,000 pregnancies, the absolute risk is 0.1%.
Relative risk compares one group or situation to another.
So if someone says:
“Your risk increases by 5% with each additional day of pregnancy,”
that is a relative change — not a jump to 5% overall risk.
If the baseline risk is 0.1%, a 5% relative increase raises it to about 0.105%.
Another example:
If one group has a risk of 1 in 1,000 and another has 2 in 1,000, the relative risk is doubled — which sounds large — but the absolute difference is 1 additional case per 1,000 pregnancies.
Both numbers matter.
Relative risk helps identify patterns and increased concern at a population level.
Absolute risk helps patients understand what that actually means for them.
Without both, conversations can unintentionally create fear instead of clarity.
And in maternal health right now, we should be making time for individualized conversations and individualized risk assessment.
Is it time consuming? Absolutely.
Does it make a difference? Absolutely.
Do we have all the answers? No.
But blanket statements are not enough either.
Too often, lived experience, personal preferences, trauma history, support systems, and individual circumstances get lost in rushed clinical environments where decisions are made quickly and understanding gets compressed.
This doesn’t mean risk should be minimized.
And it doesn’t mean providers should avoid difficult conversations.
It means patients deserve individualized counseling, transparent discussions, and information presented in a way they can actually understand and use in decision-making.
A recommendation alone is not the same as individualized counseling.
Wanting to understand the “why” behind a recommendation is not refusal of care.
It’s informed decision-making.
Ask a Pelvic Floor PT about second stage - pushing efforts.
Pelvic PTs are the experts of the pelvic floor and all its magic.
Would you believe me if I told you they’re some of the people we should be learning from when it comes to pushing during labor?
Because it’s true.
And what many of us were taught…
“Take a deep breath, hold it, curl around your baby, and push as hard as you can for 10 seconds…”
may not be the most supportive approach for every laboring person.
Pelvic floor PTs understand something important:
a pelvic floor that is tense, guarded, or not coordinating well can make release and descent more difficult.
Think about trying to remove a tampon or menstrual cup while clenching your pelvic floor muscles.
It’s harder, less comfortable, and your body tends to resist instead of release.
Now apply that concept to labor.
The uterus is already doing the work of contracting and bringing baby down.
The pelvic floor’s job isn’t to “fight” that process — it’s to lengthen, soften, and coordinate with it.
That’s why many providers and pelvic PTs now encourage open-glottis pushing:
Exhale.
Breathe.
Follow your body’s cues.
Create pressure without excessive strain or breath-holding.
Because birth support should not just focus on force.
It should focus on function.
And maybe…
instead of teaching people to override their bodies,
we should be teaching them how to work with them.
Do you know how many people—and their partners—are in the thick of labor and are unaware of the body’s anatomy?
Paper towel roll 👉🏼 vaginal canal
Orange 👉🏼 cervix
Cat cup 👉🏼 uterus
Yes… I’m teaching anatomy with household items. 😂
Your cervix is the bridge between your vaginal canal and your uterus.
Not separate. Not random. It’s all connected.
Each part has a role:
👉🏼 Vaginal canal
👉🏼 Cervix
👉🏼 Uterus
And understanding how they connect? That’s where things start to make sense.
⸻
It might look ridiculous… but if it helps you actually see the anatomy, we’re doing it. 😂
What did you already know—and what’s new? ⬇️
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