Tarbell's Barbells

09/03/2026

https://www.facebook.com/share/r/18Nq9B7LR3/?mibextid=wwXIfr

09/01/2026

Not my usual content, but I am also not one dimensional!
My garden, chickens, children and husband are all a big part of the Jesus picture… meaning this is how Jesus is speaking to me today. I hope you enjoy this one as much as I did being guided to share a part of me that I don’t always show.

08/24/2026

Be the reason other women believe they can do it too!!

8 months deep. Some of you have been with me since the beginning. Some just joined this year. Some started last month. It doesn’t matter when you started… you are all kicka$$ women and you give it everything you got, every single time.

We have days we are down, sick, exhausted, seasons of life we have to work around. But you keep showing up. You keep putting in the work. And why?! Because you know that life is so much better when you’ve put yourself through something that is hard. It grows you physically and mentally. The reward is worth every second.

We are entering a new chapter; school is back in session, sports are back on our schedule, meals will be hit or miss. Keep focused on the small wins. Celebrate them. It can seem so dumb in the moment - but I promise you, if you keep account of the small things- they add up. The 20 second prayer before your feet hit the floor. Waking up 15 minutes earlier to see the sun before you’re rushing around. A 10 minute walk with your spouse. The protein shake vs ice cream. The workout that wouldn’t happen if you didn’t make the appointment!

Mama’s and Grandma’s, Aunties and BFF’s, let’s keep our heads up and hold each other’s hand when life gets so terribly hard- you can do this.

08/18/2026

Progress!!!! Best group of young ladies and gents. Super proud of their hard work all summer long!

08/08/2026

Push-up challenge! Had to try it.

07/23/2026

Closing at 5pm tonight for Sweet Corn Festival 🌽

07/20/2026

“Eat less move more“

07/20/2026

Special Thanks to Greg Meyer for his assistance in setting up and securing the new equipment.

For those unfamiliar with the Glute Hamstring Developer (GHD), it provides a beneficial workout for the posterior muscles; however, users are advised to exercise caution during initial use.

07/16/2026

07/15/2026

Stay cool out there! ✌🏻