Making space for all to thrive | Intention & Flow | Studio classes & Events | RYT 200
06/21/2026
Hello, friends!
Should we celebrate today's solstice tomorrow with a bunch of sun salutations and then remember that we should probably also slow down and relax and do some sweatpants yoga?
That sounds delightful to me, as well! I hope to see you tomorrow evening at 6:30.pm at the downtown Oshkosh YMCA
06/18/2026
Hope to see you this week!
Thursday @ 83am
Friday @ 715am
Arise Balanced Wellness
06/15/2026
Ope.
Please make sure you check the schedule before heading to class tonight! I don't have a sub as of yet, and the car is in the shop down south.
I'll miss you all tonight, see you next week!!
06/12/2026
Happy Friday Eve!
Join me tomorrow for a strong flow, calling upon our inner strength to sustain our practice.
715am at Arise Balanced Wellness
06/11/2026
Let's go on an adventure. Seeking nothing but inner wisdom. Experiencing life as it is.
Thursday, 830am at arisebalancedwellness
06/08/2026
Happy Monday, friends!
Let's get flowing on this damp evening. Meet me at the downtown Oshkosh YMCA for an all levels class to remember that everything is connected.
Happy Hour Yoga
630pm
06/03/2026
Greetings!
Popping in to say I love your outfit, you can do hard things, and you matter to me.
The amazing Ryan will be guiding class for me on Thursday and Friday this week, see you on the flipside ♥️🙏🏻
06/01/2026
Wrapping up the chakra series with Sahasrara, let's flow to connect with our higher self!
630pm at the downtown oshkoshymca
05/28/2026
"Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything."
Join me at 8:30 AM tomorrow, Thursday, and we will get the energy flowing with a beautiful intention at arisebalancedwellness
05/20/2026
Let's get some crown chakra energy flowing to connect deeply with this world, and the universal energy we hold inside.
All levels
Thursday 830 am
Friday 715 am
Arise Balanced Wellness