Jacob Kenner Yoga

Your yoga teacher is probably the head of a private cult. Trust them carefully, as they might be trying to sway you to give up your life's work to something that only serves the cult leader.

I'm subbing two classes today at Yoga Source:
- Yoga Basics @ noon
- Stretch & Restore @ 5:45p

Hopefully it's just teachers who are unavailable today.

Some time in June, I'm planning to move away from Saint Louis. Check in later on to see what I come up with in northern Washington State.

But before I go, come visit me at Yoga Source this month for regularly scheduled classes and come to our 314Yoga Doug Keller Yoga Workshop STL 2018 on Memorial Day weekend (Fri & Sat).

I'm really looking forward to the next issues of Mindfulness Magazine. It's the irony issue.

Is yoga in the west an outcome of colonialism? Maybe. Maybe not. Know your history before you decide.

https://m.facebook.com/story.php?story_fbid=1051373901668684&id=434022730070474

I'm awaiting my opportunity to read and learn from this collection of essays from powerful people living their lives.

Yoga Rising: 30 Empowering Stories from Yoga Renegades for Every Body This follow-up to the groundbreaking work Yoga and Body Image is a collection of personal essays meant to support your journey toward self-acceptance and, in time, self-love. Sharing their own stories of individual and collective turning points, the contributors explore how body image and yoga pr...

This Thursday morning is the winter solstice, at 10:28a local time, which is pretty close to 5:45a class time at Yoga Source. Sun salutations? Who's coming? We'll do as many as we get to, enjoying coffee, tea, water, and breaks. Suggest a donation recipient if you wish to add a gift to your practice.

We are *REALLY* small.

"Okay, ready when you are."

Bear In Mind by John Martin | Wednesday, November 29, 2017 | The Writer's Almanac with Garrison Keillor | WAMU A bear is chasing me through a meadow and I’m running as fast as I can but he’s gaining on me—it seems he’s always gaining on me. I’m running and running but also thinking I should just turn around and say, “Stop it! Stop chasing me. We both know you aren’t going to catch me.... Read m...

What to do today—what you think is the best way to do something—should change in the future as you learn and grow. This applies to students in how they practice. This applies to teachers in how and what they teach. Expect change. Expect growth. If someone you trust stagnates in their understanding, that's when you should become more cautious.

If a cat jumps into a crystal singing bowl, what would it sound like when you play it?