REVIVE FITNESS & LIFESTYLE MANAGEMENT

REVIVE FITNESS & LIFESTYLE MANAGEMENT Trainers train people, but coaches change people! Revive Fitness is a results-driven, private and group personal training fitness studio in Ormond Beach.
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WE help BUSY ADULTS who want to move, look and feel great and they tried other places or diet programs but it didn't work and/or tired of getting hurt. Winner of the Reader’s Choice Awards and Best of the Best 2 years in a row, Revive was founded by Arnold Kolozsvari in 2010 and is known for providing a FUN and supportive environment for people of all ages and fitness levels. Whether you are looking to improve your health, performance, or simply feel great—Revive has what it takes to get you incredible results. From the moment you walk in the door, you will see that you are not just “joining a gym” but committing to a new and improved lifestyle! Using the latest exercise science research, state of the art equipment, and proven, experience-based techniques, Revive invites you to stop in and experience the Revive difference! Offering private personal and group training, our highly educated certified personal trainers can assist you in reaching your fitness and weight loss goals. They work with you to assess where you are, where you want to be, and to create a practical plan to get you there! Our personal training always starts with a free functional movement screening. Based on your screening, our coaches will set realistic goals, give nutritional guidance and use corrective and effective exercises during personalized, safe and fun workouts. Group Personal Training
We run a series of classes that will get you in-shape, keep you motivated, and guide you toward great results!Featuring Revive's proven and proprietary techniques, will help you lose pounds and inches quickly, while providing you with the knowledge to keep it off. All this can be accomplished while you make new friends and gain an improved, healthy outlook on life. A Brief History
Revive Fitness & Lifestyle Management was founded by certified personal trainer Arnold Kolozsvari in 2010, with a mission of helping people in the Ormond Beach area. Typical gyms can be intimidating, but Revive Fitness has set its studio apart by creating a stress-free welcoming and fun environment for people of all ages and fitness levels. You will find yourself surrounded by a community of like-minded people who are positive, supportive, and who are also interested in living a healthy life. Building Trust
We are passionate and fully committed to helping every client we have. Many people have trusted us to help them reach their fitness goals and achieve a better quality of life. Their accomplishments are a continuing source of motivation. We are only successful if we guide our clients to be so, too! Forging Ahead
Our mission has always been and will always be to help people optimize their health, increase performance and to reach realistic fitness and weight loss goals. We provide a fun environment that inspires people to achieve more. At Revive Fitness there is a place for everyone, despite age and fitness level. We’re passionate about fitness and health. We are not your typical ‘gym.’ Actually, we are not a gym at all, but rather a fully guided personal training fitness studio, which is what people love most about us! Programs

Personal Training

We offer private personal training in a small group or one-on-one setting, giving you the expert guidance you need to reach your healthy lifestyle goals. We have nationally certified trainers, who are experts, patient, and are passionate about helping people. Personal training at Revive Fitness is based on functional training methods. Our trainers have found this to be the most beneficial method. The science behind functional training will help you reach your fitness and lifestyle goals. Functional training refers to an exercise program that improves your coordination, flexibility and strength. There are not specific moves for functional training but it can be best described as activities based on and that will improve your daily living. These exercises will train several muscle groups while improving your balance, core stabilization, strength and flexibility. Our trainers use a combination of single joint exercises to isolate (to shape, tone, strengthen) and multi-joint exercises that integrates muscle groups into movement patterns (for strength, speed) to provide a metabolic environment (calorie burning), which is scientifically proven to burn calories effectively 24-48 hours after the session is done. Our trainers use this method because the science behind it can be used with any type of client. We create tailored programs for the goals of our clients. Whether they are rehabilitation clients, athletes, workout enthusiasts, any skill level and any age group can execute the exercises used. The more you train and perform these functional training exercises, the more improvement you will see in your performance and your body composition. One-on-One Online Training
Revive also offers an online personal training option where we can coach you via Skype, giving you the guidance, tips, and tools you need to succeed. We will Work with you to set up the times, invite more people to your group session, and get the personal training, nutrition counseling and coaching sessions you need in the convenience of your own home, office or hotel room. We make it easy to fit the personal training you need into your schedule. Train LIVE with Revive
Looking for a fun workout you can do right from home? Stream our LIVE workout right at home and do it along with us! It’s a simple way for you to have access to a safe, fun, and effective workout that is always fun. We’ll motivate and inspire you no matter where you may be when accessing the video. This is an affordable and simple way to get the professional workout you need, when and where you want it! Nutrition
Exercise is medicine, but nutrition is the key! We offer nutrition counseling along with a plan that will guide you to make better choices and build healthy nutritional habits, which will help you lose weight, increase energy and feel amazing. The Core nutrition system is a great way to get you started with a healthy lifestyle, as well as manage it long term. Core helps you detoxify, learn portion control, nourish your body, increase energy, stabilize blood sugar, and lead you to all the benefits that come with weight loss. Ask us about how we can steer you to a healthier lifestyle through better nutrition. Classes

Looking for an indoor Boot Camp Ormond/Flagler/Daytona Beach area? Look no further! At Revive Fitness, located in Ormond Beach, we have you covered, offering a variety of the best Boot Camps around! Our popular, fun, and intense indoor Boot Camps will help get you motivated and keep you excited all the way toward reaching your fitness goals:
• Hurricane Boot Camp – Hurricane training is an intense circuit of plyometric exercises, stretches and primal movements that combines extreme cardio, weight training and explosive core exercises! These sessions are here to create a metabolic a disturbance in your entire body. As a result your body will become leaner, faster and more agile.

• Kettlebell Boot Camp – This workout combines cardio with strength and flexibility training to give you a safe and effective workout. When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning. The problem is that kettlebells are often used improperly. As with any technical movement, lift, or skill, proper coaching is required to maximize the benefits.
• Metabolic Boot Camp – our "metabolic" training is based on work and rest ratio adaptation. Compare to our hurricane sessions where the primary focus is to increase speed, during our metabolic sessions our focus to increase your endurance. By alternating major muscle groups within the same set, you will train the body to build muscle while burning fat, all while training the cardiovascular and muscular systems.
• Tabata – a great full body HIIT (high intensity interval training) with 20/10 work/ rest ratio patterns. Tabata is 20 seconds of high intensity exercise alternating with 10 seconds of rest. This is repeated approximately 8 times for 4 minutes. Variations may be used. Great fat burning class!

 When a client tries to cancel with a bad excuse or tries to ghost us 😅You’re not just a number at REvive. We CARE about...
10/05/2026


When a client tries to cancel with a bad excuse or tries to ghost us 😅

You’re not just a number at REvive. We CARE about you and your REsults 💪🏽

Come see the REvive difference with our knowledgeable staff that’s dedicated to helping you become the best version of yourself through fitness 🙌🏽

Fitness Friday 💪🦴YOU’RE NOT JUST BUILDING MUSCLE… YOU’RE TRAINING YOUR BONES TOO!When most people think about resistance...
10/02/2026

Fitness Friday 💪🦴

YOU’RE NOT JUST BUILDING MUSCLE… YOU’RE TRAINING YOUR BONES TOO!

When most people think about resistance training, they think about muscle and strength.

But underneath those muscles is something equally important—YOUR BONES.

Bone is living tissue, and appropriately programmed resistance and weight-bearing exercise provides mechanical loading that helps stimulate bone remodeling. Research in older adults shows that progressive resistance training can help maintain bone health, with some studies finding improvements in bone mineral density—particularly around the hip. [PubMed Central (PMC)](https://pmc.ncbi.nlm.nih.gov/articles/PMC9222380/?utm_source=chatgpt.com)

And THAT becomes increasingly important as we age.

At REvive, we're not training just so you can lift more weight in the gym.

We're training for:

💪 Stronger muscles
🦴 Stronger bones
⚖️ Better balance
🚶 Better mobility
❤️ Greater independence
🔥 A longer HEALTHSPAN

Every squat, press, pull, step and carry has a purpose.

We aren't simply adding years to your life. We want to add LIFE to those years.

So the next time you're resistance training, remember:

You're strengthening more than what you can see in the mirror.

Keep showing up. Keep moving. Keep getting stronger.

WE ARE STRONGER TOGETHER!

— REvive Fitness

📚 The proof: A systematic review and meta-analysis of progressive resistance training in adults 65+ found improvements in muscle strength and femur/hip bone mineral density, although bone-density responses were more variable than strength gains. [PubMed Central (PMC)](https://pmc.ncbi.nlm.nih.gov/articles/PMC9325860/?utm_source=chatgpt.com)

[Read the research on PubMed](https://pubmed.ncbi.nlm.nih.gov/35608815/?utm_source=chatgpt.com)

, ,

 Shout out to our “Lunch Bunch” The crew that comes in at 12:30 every session. Making time in their busy day to get thei...
10/02/2026


Shout out to our “Lunch Bunch”

The crew that comes in at 12:30 every session. Making time in their busy day to get their workout in 💪🏽

Keep up the great work 👊🏽

 Kala came to us with several bad experiences with trainers & gyms in the past. She was looking for something different,...
10/01/2026


Kala came to us with several bad experiences with trainers & gyms in the past. She was looking for something different, something better, something that would work 💪🏽

Thank you for giving us a chance to help you Kala, and thank you for the great REview! 🙌🏽
Keep up the great work 👊🏽

09/30/2026


Let’s talk about the rotator cuff muscles today 👇🏽👇🏽

These are kind of like the “hinges” of our arms. These are a collection of muscles that stabilize our shoulders & scapula (shoulder blades) & assist the humerus (upper arm bone) through several movements 🦴

Main roles of the rotator cuff muscles:

- assist the humerus through shoulder extension, flexion, abduction, & circumduction.

- provide shoulder internal & external rotation.

- stabilize the shoulder joints & scapula.

This video demonstrates some moves you can do to strengthen the rotator cuff while also targeting larger muscles groups:

- Row with supination: shoulder extension + internal rotation.

- OH press with pronation: shoulder flexion + external rotation.

- TRX lateral raise: shoulder abduction + stability

- OH carry: shoulder stability

- Internal/External rotation: isolation of the rotator cuff muscles

There are several ways to perform these movements with free weights, machines, etc.
There are also several other ways to target these muscles.
Also, you will somewhat target these muscles when performing standard lift like an OH press, Lat pull-down, etc.

The point is: it’s good to challenge these muscles with a variety of movements. Isolation is a great way to warm the rotator cuff muscles up or strengthen them if they are injured. A mix of compound & isolation moves will strengthen & stabilize them to keep our bodies healthy & mobile for life 💪🏽

Contact us if you have any questions! Let’s stay strong & healthy together 👊🏽

 A healthy body = a healthy baby 👶🏻 Proper exercise & nutrition = a healthy body 💪🏽If you want the best for yourself & y...
09/29/2026


A healthy body = a healthy baby 👶🏻
Proper exercise & nutrition = a healthy body 💪🏽

If you want the best for yourself & your baby, then you should exercise during pregnancy 🤰🏻

Our ProNatal Certified Coach Carlo & NASM Certified Nutrition Coach Gina would love to help you have your healthiest pregnancy, labor, delivery, & postpartum REcovery 🙌🏽

💪 MOTIVATIONAL MONDAY — NEVER TAKE YOUR ABILITIES FOR GRANTEDTake a moment and look at these incredible athletes competi...
09/28/2026

💪 MOTIVATIONAL MONDAY — NEVER TAKE YOUR ABILITIES FOR GRANTED

Take a moment and look at these incredible athletes competing on the Olympia wheelchair bodybuilding stage.

Different bodies.
Different challenges.
Different abilities.

But the same discipline, determination and desire to become stronger.

Their accomplishments remind us that strength doesn't look the same for everyone.

Every one of us has challenges.

Some are visible. Some aren't.

Some of us live with pain. Some are recovering from injuries or surgeries. Some are dealing with limitations that other people may never know about.

So this isn't about comparing our struggles.

It's about appreciating what our bodies CAN do today.

❤️ LESSON #1: Focus on what you CAN do.

Maybe you can't move the way you did 20 years ago.

Maybe something hurts.

Maybe an injury changed what exercise looks like for you.

That doesn't mean movement is over.

Adapt. Modify. Find YOUR way forward.

These athletes are an extraordinary example of exactly that.

❤️ LESSON #2: APPRECIATE WHAT YOUR BODY CAN DO TODAY.

If you can walk — appreciate it and WALK.

If you can lift — LIFT.

If you can ride — RIDE.

If you can stand up from a chair — appreciate that ability and keep working to preserve it.

And if you move differently, find the movement that works for YOUR body and keep getting stronger.

Don't wait until an ability changes to understand how precious it was.

Our bodies aren't guaranteed to function tomorrow exactly as they do today.

So use what you have.

Take care of it.

Strengthen it.

And be GRATEFUL for it. 🙏

To these incredible athletes: thank you for reminding all of us that strength is much bigger than what our bodies can or cannot do.

It's also about what we choose to do with the abilities we have.

Whatever YOUR starting point is — keep moving forward. 💙

REthink. REcharge. REvive.

 Exercise is important for people of all ages 💪🏽We help older adults stay strong & healthy 👵🏻 👴🏼 We help our youth becom...
09/28/2026


Exercise is important for people of all ages 💪🏽

We help older adults stay strong & healthy 👵🏻 👴🏼
We help our youth become strong & athletic 🤸‍♂️
We help our pregnant moms have healthy pregnancies & healthy postpartum REcoveries 🤰🏻
We help busy adults prioritize their health & fitness 🏋🏽‍♀️🏋🏽‍♂️

To our community: Thank you for allowing us to be a part of your healthcare team! 🙌🏽

Are you ready to take control of your health? Join our REvive FitFam! Let’s stay strong & healthy together 👊🏽

Always fun supporting a great cause while being active in the woods 🪾🪵Proud of the newcomers that stepped out of their c...
09/26/2026

Always fun supporting a great cause while being active in the woods 🪾🪵

Proud of the newcomers that stepped out of their comfort zone & took on the challenge 🔥

Proud of the ones that came back this year & improved in conquering the obstacles 💪🏽

There were 350 participants! So great seeing so many families being active together while supporting the cause 🙌🏽

Team REvive won best dressed & biggest team 🥇
That was a blast, everyone! Great job 👊🏽

09/26/2026

Camp Winona Mudfest

Address

180-182 S Yonge Street
Ormond Beach, FL
32174

Opening Hours

Monday 5:45am - 9pm
Tuesday 5:45am - 9pm
Wednesday 5:45am - 9pm
Thursday 5:45am - 9pm
Friday 5:45am - 6:30pm
Saturday 8am - 12pm

Telephone

+13866760009

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