Frith Golf Performance Training

This page is dedicated to overall golf performance improvement. From fitness, to traditional instruction, to equipment, to basic sports psychology.

On this page we want to start educated conversations among golfers of all ability levels, in an effort to improve their golf games. In conjunction with Kai Fitness for golf, we will be updating this page frequently with new articles both from myself and Kai, as well as requested articles from participants on this page. We encourage any and all inquisitive, enthusiastic, positive comments!

Operating as usual