Nurse Ana

Nurse Ana Helping moms replce fear with confidence during pregnancy, childbirth, & postpartum💕 12+ years of RN experience including in labor & delivery 👉 Hablo Español

Happy New Year 2025!Have you ever felt like the New Year is a chance to hit the reset button? As a mom, life can feel li...
01/01/2025

Happy New Year 2025!

Have you ever felt like the New Year is a chance to hit the reset button? As a mom, life can feel like a constant balancing act, but this year, I’m setting resolutions that matter most to me:

✨ Work out 3 times a week to feel strong and energized.
✨ Dedicate time to learning by attending 1 webinar a week.
✨ Get out of credit card debt and build financial freedom.
✨ Create more quality time with my family.
✨ Travel and explore new places to make unforgettable memories.

These goals remind me that taking care of myself and my dreams makes me a better mom. It’s not always easy, but it’s so worth it!

What are your resolutions this year? Are you focusing on self-care, family, or something completely different? Let me know in the comments! Save this post as a reminder to stay motivated and share it with a mom who’s ready to crush her goals in 2025! 💪✨

With gratitude,

Nurse Ana

11/25/2024

Your birth is a deeply personal experience, and advocating for your needs ensures it aligns with your values and preferences.
Start by understanding all your options – from where you birth to the interventions you might or might not want.
Building a supportive team is essential; surround yourself with professionals who respect your wishes and provide guidance, like your midwife, doula, and trusted family members.
Finally, own your journey by communicating confidently with your care team and making decisions that empower you. Birth is your story, and you deserve to write it the way you envision💕

Need help navigating your options? We’re here to empower you🫶🏼

So cool 😎
11/09/2024

So cool 😎

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