The Move Mentors

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The Move Mentors

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Move Mentors, Education Website, 8101 World Center Drive, Orlando, FL.

09/08/2026

If your lower-body moves are feeling stale, try adding an upper-body coordination drill. For instance, incorporate a toss-and-catch element like we do in MyFIIT Class 9—it’s a fun way to energize your workout and challenge multiple muscle groups at once!

09/03/2026

Bring the fun (and the brain boost) to your active aging classes with gamification + dual tasking!

One simple way? Go old-school with “Simon Says.” Call out a movement—like march in place, heel digs, or arm circles—and let your class follow along. Mix it up by adding quick changes, surprise combos, or silly challenges.

This playful approach keeps participants laughing while improving reaction time, coordination, and cognitive function. It’s fitness + fun, all in one.

Who’s ready to play? 🙋‍♀️

Address

8101 World Center Drive
Orlando, FL
32821

Website

http://themovementors.com/

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