08/19/2026
The best example is the one YOU set!
Martial Arts training or all ages! Our mission is to encourage, motivate, and provide our students w
08/19/2026
The best example is the one YOU set!
08/18/2026
Back to school time is in FULL swing! We got some fun things to do at home with the kiddos:
5 Must Do Back To School Activities Start off the year with these back-to-school activities that help students get to know each other and build class community.
08/15/2026
Martial arts places a strong emphasis on showing respect for others. In this lesson, we are studying an equally important facet of respect: self-respect. Children who have a strong sense of respect for themselves are more likely to be confident, less likely to be the victim or perpetrator of bullying, take better care of themselves, and are more willing to try new things without fear of failure or “looking bad.”🥋
08/13/2026
How does martial arts prevent negative thoughts? We have an article that dives into how martial arts has a proven track record for helping students get out of some thoughts that bring them down and help bring up their confidence:
Killing Pessimism through Martial Arts Engaging in martial arts goes beyond acquiring skills and confidence as you take part in self-defense. It also has tremendous benefits to your well-being – promoting a healthy lifestyle and serving as a noble cure to your emotional struggles. Whenever we’re having a bad day, we often look for a ...
08/12/2026
Your inner power is your self respect.🥋 💪🏽 -Respect
08/11/2026
Good Luck to everyone starting school today!! It’s going to be great!!
08/05/2026
Hard work makes hard things look easy!!
08/04/2026
Learning about self esteem and self respect can be fun and we have a few activities to help reinforce the amazing characteristic of believing in yourself:
20 Self Esteem Activities for Kids Guaranteed to Build Confidence • Mindfulmazing.com Not all kids are born brimming with bottomless confidence. That's why inside, we've got 20 amazing self-esteem activities for kids and oodles of information on how to build rock-solid confidence in kids.
08/01/2026
Self-respect means that we appreciate ourselves and see our own worth! We don’t have to be perfect in order to have self-respect. In fact, self-respect means we can look at where we need to improve, without thinking less of ourselves. This month we are challenging our students to focus on a few techniques to improve, and then to compliment themselves for their hard work!
| Monday | 1pm - 9pm |
| Tuesday | 1pm - 9pm |
| Wednesday | 1pm - 9pm |
| Thursday | 1pm - 9pm |
| Friday | 1pm - 7:30pm |
| Saturday | 9am - 12pm |