12/23/2025
Happy Birthday to the King!! Love you brother have a great day!
Robert Schwartz-Personal Transformation Mentor
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Hi I'm Robert Schwartz, Founder of All Fit Orlando and the 12 Week VIP Transformation Losing 100 lbs and keeping it off was a feat. It was also life changing.
Since then I have spent over 13 years in the fitness industry trying to help as many people as I can draw a line from where they are to where they want to be. Developed by years of proven results, the 12 week VIP transformation was developed to help people get off the roller coaster of restrictive dieting and intense exercise and free them to live the life they dream and deserve!
06/15/2024
It’s 4:30 am ⏰ and hitting the road to head to the conference at . Can’t wait to see you all and talk about your gym business.
06/08/2024
hopes you all have a Rad Weekend!
03/31/2023
I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
https://open.spotify.com/episode/1qERTE8BB8Fxcwhxyep259?si=nOBv285jSZaZMQRlvLPDiw
Lifting weight and eating more food to lose weight and fat? Yep. The All Fit 'Bod'Cast is now live with episode one on Spotify, Itunes, and Amazon Music
Instead of resolutions, make SMART goals.
S-specific
M-measurable
A-achievable
R-relevant
T-time based
Example: instead of saying I’m going to eat healthy you say: “I am going to work on eating out less and cooking more for myself. I’m going to include more veggies in what I’m eating and plan more of my meals in advance. I’ll do this for the next month and see how it’s going”
Try setting SMART goals instead of “resolutions” and find yourself being more successful this year!
12/26/2022
Calling all busy Mom’s and Dad’s who’ve spent the entire holiday season focused on everyone but themselves! Our 28 Day New Years healthy reset is right around the corner. Whether you join us in the gym or on your own, you won’t be too busy to learn simple, realistic, and sustainable habits to help boost your health and wellness for the new year. Link in bio is open now so sign up and reserve your spot now!
12/13/2022
So proud of this guy and his story!
12/09/2022
Yesterday I started giving away for FREE my workout app loaded with daily at home workouts requiring nothing more than a pair of dumbbells or weights. If you have been struggling to find the time to get to the gym, comment VIP below and I’ll send you access to this for FREE!
I get it, this time of year can be especially hard to carve out the time for yourself. Work, family, other obligations chip away at that time.
I coach busy moms, dads, and executives and the one thing coaching these people have in common is showing them how making small and simple changes or carving out a few minutes here and there, when done consistently, add up to big changes!
Everyone can do this. The failure is usually in the consistency. That’s where a coach comes in. If you are struggling with consistency, hit me up. I’d love to see if I can find you the time you think you don’t have and show you how you can use it consistently to make changes🤟🏻
12/07/2022
🍕 Do you LOVE Pizza as much as I do? It's not as bad for you as you think. Want to enjoy the occasional pizza without the guilt or fear of gaining weight? Listen to this story about a guy I used to to work with and how he ate 2 large pizza's by himself every Sunday!
The story of the bodybuilder and his weekly 2 large pizza's: How you too can enjoy your favorite foods on occasion without guilt When I started in the fitness industry, my first job was at a 24 Hour Fitness. They had a trainer there that was a bodybuilder. He used to...
11/22/2022
STOP 🛑 Restricting! Stop 🛑 Killing yourself in the gym every day! Enjoy REAL and Whole Foods, and use movement as a celebration not a punishment. Do as I say and do now and not as I did. Read on to find out how diet culture slowed and even prevented me from building and maintaining the best body I could while maintaining sanity!
How Diet Culture Prevented and Even Regressed My Progress and How to Not Let it Happen To You Now! I have been a personal trainer, professional athlete, a 100 lb weight loss success story, and I was a victim of Diet Culture! Just because...
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