Gracie Jiu-Jitsu East Orlando

Gracie Jiu-Jitsu East Orlando

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Gracie Jiu-Jitsu Orlando will provide high quality self-defense training and education to all ages of adults and children.

This self-defense system is based off the Gracie University system.

08/14/2026

Don’t get taken away!

FREE women’s self-defense seminar on Saturday August 22nd!! Visit the link in bio to join us for a free Women Empowered | Self-Defense seminar in Orlando, Florida Avalon Park Orlando

Important: Do not try this technique until you’ve participated in or watched our comprehensive lesson on this choke application for all the “what-ifs” and safety tips. For more self-defense tools and principles, follow Women Empowered | Self-Defense.

08/09/2026

Orlando Self-Defense In Orlando

Come join us for a Free 2 hour women’s only self-defense seminar. Saturday Aug 22 from 1015am-1215pm.

No experience required. If you are in Orlando, comment 407 and will receive the link to register.

All are welcome! No experience required!

Follow Women Empowered | Self-Defense for more self-defense tips, techniques, and mindset principles.

08/05/2026

Orlando Avalon Park Orlando! 5 Year Promo

Hello Orlando! Gracie Jiu-Jitsu East Orlando is proud to celebrate our 5 years in Avalon Park Orlando.

5 years of serving the Orlando community quality, safe and fun Self-defense training for kids and adults.

First 10 New Students can take advantage our anniversary promotion.

Free Resignation ($155 value)
Free Gi Uniform ($150)
No long term contracts

10 Day free trial for any brand new students. If you were looking for a sign this is it, 1 year from you now you will thank yourself.

07/20/2026

Be Safe! Orlando Self-Defense!

Viewer Discretion Advised ⚠️ Emma Marine tried to stop a shoplifter at her place of employment because she was scared that she would get fired if she didn’t.

The man proceeded to put her in a chokehold and attempted to abduct her. Emma screamed and fought with all her might and was able to avoid abduction as a result.

Ladies, Join us at our FREE 2 hour Women’s Self-defense Seminar on Saturday, August 22, 2026, in Orlando, Florida

The skills you learn will change how you think about self-defense. This fun, hands-on workshop is the perfect introduction to jiu-jitsu for women.

Ages 12 and up, under 18 must be accompanied by an adult. No experience required.

If you are in Orlando comment “Safety” to get the free registration link!

07/19/2026

How to defend against a front choke!

Ladies, Join us at our FREE 2-hour Women’s Self-defense Seminar on Saturday, August 22, 2026, in Orlando, Florida! ilable

The skills you learn will change how you think about self-defense. This fun, hands-on workshop is the perfect introduction to jiu-jitsu for women.

Ages 12 and up, under 18 must be accompanied by an adult. No experience necessary.

If you are in Orlando comment “Safety” to get the free registration link!

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Photos from Gracie Jiu-Jitsu East Orlando's post 07/19/2026

Every day better! Every Day Jiu-Jitsu!

instructor team sends all positive vibes and strength toward .

Todd came to visit us back in 2021 all the way from Hawaii. That day he not only became my friend but someone I could look up to as a true ambassador of the art of Jiu-Jitsu. We will always have your back!




Photos from Gracie Jiu-Jitsu East Orlando's post 07/17/2026

Orlando! You’re caught in a choke. Do this immediately!

Saturday (August 22, 2026) Join us at our FREE 2-hour Women’s Self-defense Seminar in Orlando, Florida!

The skills you learn will change how you think about self-defense. This fun, hands-on workshop is the perfect introduction to jiu-jitsu for women.

If you are in ORLANDO, Comment “SAFETY” to get the free registration link or you can click on the link the in bio.

Ages 12 and up, under 18 must be accompanied by an adult. No experience necessary.



Photos from Gracie Jiu-Jitsu East Orlando's post 07/09/2026

Who got you started in Jiu-Jitsu?!

This is the man who started the Jiu-Jitsu journey for me. If it wasn’t for him inviting me to 18 years ago. wouldn’t exist. A true American Hero. Served our country 20 years in the United States Navy and a Gem of a human being. He’s put on a path reaching and helping people through Jiu-Jitsu that I wouldn’t even imagine back then. I’m grateful for our continued friendship. I hope you get to meet him one day!

Thanks to for documenting our story!

Comment and give a shout out to the person who got you started!

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Location

Telephone

Address


3873 Avalon Park East Boulevard
Orlando, FL
32828