Last week, we hosted our Stress Less Fair as part of our program! π
UCF students had the opportunity to learn about all the mental health resources UCF and our community have to offer and played some fun games to win prizes! π
Weβre wishing you all the best as finals week approaches and want to remind you all to find healthy ways to cope with that finals season stress! π§
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Active Minds UCF
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Minds UCF, College & University, 4000 Central Florida Blvd, Orlando, FL.
Letβs change the conversation about mental health! π§
βοΈ UCF chapter of Active Minds, a national non-profit with the mission of breaking the stigma
πΆOut of the Darkness Walk on March 28th
04/20/2026
π¨ VOLUNTEER OPPORTUNITY π¨
Join us in giving back at Knights Pantry while giving your mind a boost, too. Volunteering isnβt just about helping others, it can lower stress, improve mood, and create a sense of purpose and connection! π§
Take a break, do some good, and feel good doing it. π
π
Thursday, April 23rd
β° 12β2 PM
π Knights Pantry
π Link in bio to sign up!
04/19/2026
π¨ VOLUNTEER OPPORTUNITY π¨
Join us for NAMIWalks with NAMI Central Florida as we support mental health awareness, connection, and hope in our community. π
Walk, volunteer, or just come be part of something bigger β¨
π Saturday, May 2
β° 8 AM
π Cranes Roost Park
π Link in bio to sign up + join team βCharge Onβ
04/16/2026
Kick off Stress Less Week with us on Monday, April 20th for Build-A-Bouquet: Self-Worth Shop! π
During this event, youβll choose flowers that represent different parts of yourself to make a bouquet that is uniquely YOU! You will then choose to either keep the bouquet as a reminder of your own self-worth or gift it to someone else to spread kindness! π
During the event, weβll also be celebrating the outstanding fundraising we did as a team for our Out of the Darkness Walk with our very own Dessert Fest! Weβll have a FREE Dessert Bar during the event, so make sure to stop by for a sweet treat! πͺ
ποΈ Monday, April 20th
β° 7:00 - 8:30 PM
π TCH 221
ππ
04/14/2026
Take a break and prioritize your well-being at our Stress Less Fair πΏ
Join us for an afternoon of games, prizes, and the opportunity to connect with campus and community mental health resources. This event is designed to help you recharge, de-stress, and learn more about the support available to you. π
We hope to see you there! π§ β¨
ποΈ Tuesday, April 21st
β° 11 AM - 2 PM
πStudent Union Atrium
ππ Active Minds We Are ENOUGH
04/10/2026
Join us this Monday at Blaze Pizza to support Active Minds! π
Stop by, grab a bite, and help give back! Mention us at checkout or use our code when ordering online, and a portion of your order will support our mental health initiatives on campus! π§
π 4100 N Alafaya Trl
β° 3β11 PM (Social Hours: 5β7 PM)
Come hang out during social hours or swing by anytime between 3-11 PM and show your support! π
04/07/2026
Throughout the month of April weβll be hosting a donation drive for University Behavioral Center! π
Swipe through to see some very important donation guidelines, how to access our Amazon Wishlist, and how to earn FREE Foxtail or Kellyβs at our Donation Social! π¦ βοΈ
Donations can be dropped off at any Active Minds or Psychological Society events during the month! π¦
04/04/2026
How do we stay calm and deescalate when someone is in crisis? π§
Verbal de-escalation is a crucial communication strategy used to reduce the intensity of conflicts and potentially violent situations. This presentation, βCalming Conflicts with Wordsβ explores the principles, techniques, and importance of verbal de-escalation across various professional settings. Weβll examine how effective dialogue can prevent physical confrontation, ensure safety, and lead to better outcomes in high-tension scenarios.
Presenters π€
β¨ Gabe Fernandez - Community Liaison and Deescalation Trainer
β¨ Phil Pollen - Marketing Representative and Retired Corporal + Hostage Negotiator
Donβt miss this valuable training and networking opportunity!
This event is a part of a week long celebration of psychology open to all students April 6-10!
ποΈ Thursday, April 9
β° 2:00-4:00 PM
π Student Union 223
04/04/2026
Join us next Tuesday, April 7th for NAMI & Mental Health 101! π§
This informative presentation provides an overview of mental health, common mental illnesses, and the impact they have on individuals, families, and communities. Participants will learn about signs and symptoms, the importance of early intervention, and strategies to support mental wellness. The session also introduces NAMI (National Alliance on Mental Illness), highlighting our programs, resources, and ways to get involved. Designed for anyone interested in increasing understanding, reducing stigma, and promoting mental health awareness. π©΅
ποΈ Tuesday, April 7th
β° 3 PM
π Student Union | Room 223
04/02/2026
Join us next Tuesday, April 7th for NAMI & Mental Health 101! π§
This informative presentation provides an overview of mental health, common mental illnesses, and the impact they have on individuals, families, and communities. Participants will learn about signs and symptoms, the importance of early intervention, and strategies to support mental wellness. The session also introduces NAMI (National Alliance on Mental Illness), highlighting our programs, resources, and ways to get involved. Designed for anyone interested in increasing understanding, reducing stigma, and promoting mental health awareness. π©΅
ποΈ Tuesday, April 7th
β° 3 PM
π Student Union | Room 223
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4000 Central Florida Blvd
Orlando, FL
32816