WHO: Elite athletes looking to get an edge for upcoming high school and collegiate seasons. No matter what your sport, Pure Performance training is beneficial, functional, and readily transferable. We get athletes fundamentally conditioned and strong, so that they can excel once they enter their competitive seasons. WHAT: Group fitness training to build functional athletic skills transferable to a
ll sports. Supplemental athletic training is conducted in an intimate setting (2-10 athletes per trainer). Trainers are alumni of and current coaches at Miramonte High School with experience competing at the collegiate, professional, and international levels. WHEN: Mondays and Wednesdays 12:00pm – 1:30pm
Saturdays 11:00am - 12:30pm
** We also offer the opportunity for qualified athletes to do supplemental high-level speed and track training Monday - Friday from 2:45pm - 4:00pm. WHERE: 15 Altarinda Road, Orinda, CA, 94563
Training will focus on:
- core stability
- form/technique
- explosiveness
- speed
- balance
- functional strength
Sessions also cover the important topics of sports nutrition, recovery, injury prevention, and insight into the mind and lifestyle of a collegiate/professional/elite athlete. PRICING:
Drop-in - $35 (one 90 minute session)
One Week Package - $99 (three 90 minute sessions)
Two Week Package - $189 (six 90 minute sessions)
Four Week Package - $339 (twelve 90 minute sessions)
BROUGHT TO YOU BY: ONE FITNESS, LLC and ORINDA FITNESS, LLC
