MU Extension in Holt County

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MU Extension in Holt County MU Extension empowers people to improve their lives, businesses and communities by providing practical, relevant, and research-based educational strategies.

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Join the conversation about Holt County’s future! The Holt County MU Extension Council, in partnership with Maximize Nor...
09/25/2026

Join the conversation about Holt County’s future! The Holt County MU Extension Council, in partnership with Maximize Northwest Missouri, invites residents and community partners to a county-wide forum on Thursday, October 15, from 6:00–8:00 p.m. at Craig R-III School District, 402 N. Ward St. in Craig. A free-will donation soup supper will be provided by local 4-H youth.

Participants will review local survey findings, share their experiences, connect with others, and contribute ideas that can support ongoing community efforts. The forum is open to anyone who lives, works, or serves in Holt County.

Register here: https://pears.io/events/mu/9274/

09/25/2026

Ready to grow one of the quickest crops in the garden? Radishes are easy to grow from seed and can be ready to harvest quickly. Learn how deep to plant radish seeds, proper spacing tips and how to create the best conditions for crisp, flavorful roots.

Whether you're planting a fall garden or introducing kids to gardening, radishes are a simple and rewarding crop to grow.

❄️ Freeze It. Save Time. Save Money. Waste Less Food.Learn freezer-meal preparation strategies to make weeknight meals e...
09/24/2026

❄️ Freeze It. Save Time. Save Money. Waste Less Food.

Learn freezer-meal preparation strategies to make weeknight meals easier and stretch your food budget. Attend this FREE 4-part series and take home a freezer meal from each class!

📅 Oct. 19, Nov. 2, 9 & 16
📍 Forest City, MO

Register today. Pre-registration is required! https://pears.io/events/mu/10094/

A recent Missouri Economy Indicators Brief explores multiple job and self-employed trends. Self-employment is an importa...
09/24/2026

A recent Missouri Economy Indicators Brief explores multiple job and self-employed trends.

Self-employment is an important part of Missouri’s economy, offering people ways to earn income outside traditional jobs. In 2023, Missouri had more than 485,000 businesses without paid employees, including about 429,000 sole proprietorships, generating $26.2 billion in revenue.

About three-quarters of these businesses were in metro counties, while one-quarter were in nonmetro counties. However, nonmetro businesses generated slightly more revenue per business — about $56,200 compared with $53,300 in metro areas.

Nonmetro counties also had the highest concentration of these businesses. Scotland County ranked first, with 119 businesses per 1,000 residents and more than $106,000 in revenue per business. Transportation and warehousing had the most businesses in metro areas, while construction led in nonmetro areas.

These numbers show that self-employment and small, one-person businesses are an important part of how Missourians work and earn income, particularly in rural communities.

Read the full brief: https://brnw.ch/21x5Wiq

National Farm Safety and Health Week is a great time to review grain bin safety before harvest gets into full swing. Gra...
09/23/2026

National Farm Safety and Health Week is a great time to review grain bin safety before harvest gets into full swing. Grain can engulf a person in seconds, making preparation and prevention critical.

Keep these grain bin safety tips in mind:
• Never enter a grain bin alone. Always use the buddy system and have someone nearby who can call for help if needed.

• Lock out and tag out all grain-handling equipment before entering a bin.

• Wear a safety harness connected to an anchor point outside the bin.

• Never walk on crusted or bridged grain. Hidden cavities beneath the surface can give way and trap you.

• Store grain at the proper moisture content and temperature and monitor conditions regularly to reduce the need for bin entry.

• Keep grain bin doors locked and restrict access, especially when children are on the farm.

A few minutes spent reviewing safety procedures today can help prevent a tragedy tomorrow.

09/22/2026

How many times can you stand up from a chair without using your hands?

The sit-to-stand exercise is a simple way to build leg strength, improve balance and maintain independence as we age. Try doing 5-10 repetitions once or twice a day to help make everyday activities like getting out of a chair, the bed or car easier.

September is Falls Prevention Awareness Month, making it a great time to focus on exercises that can help reduce fall risk and improve mobility over time.

Watch the demonstration and give it a try.

Access to healthcare isn’t always as simple as having insurance. Across Missouri, many residents face barriers that make...
09/21/2026

Access to healthcare isn’t always as simple as having insurance. Across Missouri, many residents face barriers that make it difficult to get the care they need, including rising healthcare costs, provider shortages, long travel distances, transportation challenges, limited childcare options and work schedules that make appointments difficult to attend. In rural Missouri, 41 counties don’t have a hospital, and many communities lack access to specialty care.

MU Extension is working to help close those gaps through education and workforce development. Programs like Continuing Education for Health Professions and Show-Me ECHO connect healthcare providers with specialized training and expert knowledge so they can deliver more care locally. These efforts help strengthen Missouri’s healthcare workforce, expand access to quality care and reduce the need for patients to travel long distances for services.

MU Extension also supports telehealth initiatives, broadband access and community partnerships that address the systems influencing healthcare access across the state. By investing in healthcare professionals and strengthening local communities, MU Extension is helping build a healthier Missouri.

Read more: https://brnw.ch/21x5QKY

Fall is a great time to refresh your wellness routine. From taking a daily walk and enjoying seasonal foods to prioritiz...
09/18/2026

Fall is a great time to refresh your wellness routine. From taking a daily walk and enjoying seasonal foods to prioritizing mental health and staying connected with others, small habits can make a big difference.

Swipe through for a few simple ways to fall into wellness, then visit the full article for healthy pumpkin and sweet potato recipes, information about programs like Walk With Ease and Stay Strong, Stay Healthy, plus additional resources to help you stay active, healthy and connected all season long.

Read more: https://brnw.ch/21x5Nga

09/17/2026

Farming is more than a job. It's a way of life. But the pressures of weather, finances, markets and long hours can take a serious toll on mental health.

Research shows that farmers and agricultural workers face a significantly higher risk of su***de than the general population, with some estimates indicating rates are 3 to 3.5 times higher.

During Su***de Prevention Awareness Month, take a moment to check in with the farmers, farmworkers and family members in your life. Watch this video to learn some of the warning signs of stress and mental health struggles that may be especially common in farm families, and what you can do to support someone who may be struggling.

If you or someone you know is experiencing a mental health crisis or having thoughts of su***de, call or text 988 anytime to reach the 988 Su***de & Crisis Lifeline. Trained counselors are available 24/7 to provide free, confidential support.

You are not alone. Help is always available.

***dePrevention

Address

101 E Missouri Street
Oregon, MO
64473

Opening Hours

Monday 8am - 3:30pm
Tuesday 8am - 3:30pm
Wednesday 8am - 3:30pm
Thursday 8am - 3:30pm

Telephone

+16604463724

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