Kelly A. Petrie ~ "Spiraling Continuity"

10/01/2021

The Maitri Center for Mindful Living was birthed two years ago today! If I had known a pandemic was on the horizon, I likely would not have taken the leap. I am grateful I did not know. The journey these past two years has been challenging and full of growth opportunities. And I’ve had the amazing support of many students, clients and families. (THANK YOU from the bottom of my heart!!). Now that we are successfully back in person with caution & care, I am excited for what the future holds!! Happy 2nd birthday, Maitri Center!

09/04/2021

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…. It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”

What are you grateful for? Share something in the comments below!

“Gratitude unlocks the fullness of life. It
turns what we have into enough, and more. It turns denial into
acceptance, chaos into order, confusion into clarity…. It turns
problems into gifts, failures into success, the unexpected into perfect
timing, and mistakes into important events. Gratitude makes sense of
our past, brings peace for today and creates a vision for tomorrow.”

What are you grateful for? Share something in the comments below!

08/31/2021

A new school year begins tomorrow after a very long pandemic. Parents, grandparents, aunts & uncles will be seeing their youngsters off, perhaps with mixed emotions. After you say farewell to your student, come join me for Yoga in the Park!

Wednesday morning, September 1st, 10:30-11:30 AM!

Enjoy the sights & sounds of nature as you ground down, move & stretch with mindful awareness & embodied presence.

We meet in the shaded grassy area next to the Jaycee Park shelter on N. Perry Parkway in Oregon.

All levels of experience welcome. $15 per person, or purchase a class pass at reduced rates, when you sign up at:
https://www.momoyoga.com/maitri-center-for-mindful-living/

It's perfectly OK to simply drop in & pay exact cash when you arrive.

Bring your own mat, water bottle, and towel.

Preregistered individuals will receive a reminder email and a Zoom link in case of rain.

Hope to see you in the morning! And best wishes to all of the children and teachers returning to school!

08/28/2021

There are just two spots remaining in the next session of
Gentle Yoga: Stability & Balance 5-week series
Thursdays, 11AM-12PM
September 2-30
Through gentle & encouraging guidance, students will explore select exercises & yoga postures designed to engage & strengthen stabilizing muscles for enhanced balance & functional mobility.
It's never too early or too late to improve your balance! All levels welcome.
IN PERSON at Maitri Center for Mindful Living following current health & safety protocols.
To register:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-special1
Questions? [email protected]
Hope you can join us!

There are just two spots remaining in the next session of

Gentle Yoga: Stability & Balance 5-week series
Thursdays, 11AM-12PM
September 2-30

Through gentle & encouraging guidance, students will explore select exercises & yoga postures designed to engage & strengthen stabilizing muscles for enhanced balance & functional mobility.

It's never too early or too late to improve your balance! All levels welcome.

IN PERSON at Maitri Center for Mindful Living following current health & safety protocols.

To register:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-special1

Questions? [email protected]

Hope you can join us!

08/25/2021

Yoga in the Park this Wednesday morning 10:30-11:30 AM!
Enjoy the sights & sounds of nature as you move, stretch & chill out with mindful awareness & embodied presence.
We meet in the shaded grassy area next to the Jaycee Park shelter on N. Perry Parkway in Oregon.
All levels of experience welcome. $10 per person.
Sign up in advance & pay through PayPal:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-yoga
Or simply drop in & pay exact cash when you arrive.
Bring your own mat, water bottle, and towel.
Preregistered individuals will receive a reminder email and a Zoom link in case of rain.
Hope to see you in the morning!

Yoga in the Park this Wednesday morning, August 25th, 10:30-11:30 AM!

Enjoy the sights & sounds of nature as you move & stretch with mindful awareness & embodied presence.

We meet in the shaded grassy area next to the Jaycee Park shelter on N. Perry Parkway in Oregon.

All levels of experience welcome. $10 per person.

Sign up in advance & pay through PayPal:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-yoga

Or simply drop in & pay exact cash when you arrive.

Bring your own mat, water bottle, and towel.

Preregistered individuals will receive a reminder email and a Zoom link in case of rain.

Hope to see you in the morning!

08/18/2021

Yoga in the Park this Wednesday morning 10:30-11:30 AM!
Enjoy the sights & sounds of nature as you move, stretch & chill out with mindful awareness & embodied presence.
We meet in the shaded grassy area next to the Jaycee Park shelter on N. Perry Parkway in Oregon.
All levels of experience welcome. $10 per person.
Sign up in advance & pay through PayPal:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-yoga
Or simply drop in & pay exact cash when you arrive.
Bring your own mat, water bottle, and towel.
Preregistered individuals will receive a reminder email and a Zoom link in case of rain.
Hope to see you in the morning!

Yoga in the Park this Wednesday morning 10:30-11:30 AM!

Enjoy the sights & sounds of nature as you move, stretch & chill out with mindful awareness & embodied presence.

We meet in the shaded grassy area next to the Jaycee Park shelter on N. Perry Parkway in Oregon.

All levels of experience welcome. $10 per person.

Sign up in advance & pay through PayPal:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-yoga

Or simply drop in & pay exact cash when you arrive.

Bring your own mat, water bottle, and towel.

Preregistered individuals will receive a reminder email and a Zoom link in case of rain.
Hope to see you in the morning!

08/11/2021

The storms look like they will pass and the sun will be shining for Yoga in the Park this Wednesday morning 10:30-11:30 AM!

Enjoy the sights & sounds of nature as you move & stretch with mindful awareness & embodied presence.

We meet in the shaded grassy area next to the Jaycee Park shelter on N. Perry Parkway in Oregon.

All levels of experience welcome. $10 per person.

Sign up in advance & pay through PayPal:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-yoga
Or simply drop in & pay exact cash when you arrive.

Bring your own mat, water bottle, and towel.

Preregistered individuals will receive a reminder email and a Zoom link in case of rain.

Hope to see you in the morning!

08/08/2021

08/03/2021

Come hang out with us Wednesday mornings 10:30-11:30 AM for Yoga in the Park!
Enjoy the sights & sounds of nature as you move & stretch with mindful awareness & embodied presence. (Climbing trees is optional)
We meet in the shaded grassy area next to the Jaycee Park shelter on N. Perry Parkway in Oregon.
All levels of experience welcome. $10 per person.
Sign up in advance & pay through PayPal:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-yoga
Or simply drop in & pay exact cash when you arrive.
Bring your own mat, water bottle, and towel.
Preregistered individuals will receive a reminder email and a Zoom link in case of rain.
Hope to see you in the morning!

Come hang out with us Wednesday mornings 10:30-11:30 AM for Yoga in the Park!

Enjoy the sights & sounds of nature as you move & stretch with mindful awareness & embodied presence. (Climbing trees is optional)

We meet in the shaded grassy area next to the Jaycee Park shelter on N. Perry Parkway in Oregon.

All levels of experience welcome. $10 per person.

Sign up in advance & pay through PayPal:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-yoga

Or simply drop in & pay exact cash when you arrive.

Bring your own mat, water bottle, and towel.

Preregistered individuals will receive a reminder email and a Zoom link in case of rain.

Hope to see you in the morning!

07/27/2021

Join Kelly live in person Wednesday mornings 10:30-11:30 AM for Yoga in the Park!

Enjoy the sights & sounds of nature as you move & stretch with mindful awareness & embodied presence.

We meet in the shaded grassy area next to the Jaycee Park shelter on N. Perry Parkway in Oregon.

All levels of experience welcome. $10 per person.

Sign up in advance & pay through PayPal:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-yoga

Or simply drop in & pay exact cash when you arrive.

Bring your own mat, water bottle, and towel.

Preregistered individuals will receive a reminder email and a Zoom link in case of rain.

Hope to see you in the morning!

07/25/2021

Know a student entering grades 6-8? If so, here's an opportunity for them to learn essential mindfulness techniques to enhance wellbeing & resiliency!

4 Wednesdays, 5:00-5:45 PM
July 28 - August 18
In Person at Maitri Center for Mindful Living, 120 N Main St in Oregon
Investment in your student's wellbeing: $65

This 4-part mini-series takes a mind-body approach relevant to early adolescence. We’ll release tension through yoga & mindful movement, explore deep relaxation, learn practices in self-compassion & gratitude, and restore inner confidence & joy through mindful meditation.

All genders & identities welcome.

Sign up:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-summer

Questions? [email protected]

07/22/2021

WANTED: A few children ages 5-7 (entering grades K-2 in the fall) who enjoy moving their bodies, playing games, listening to stories, and making arts & crafts.

The Mindful Kids 4-week mini series is a small group, in person opportunity for young children to come together and explore mindfulness skills in a fun, engaging way!

Join Miss Kelly at the Maitri Center in Oregon WI on Wednesdays, July 28-August 18, 4:00-4:45 PM!

Starts soon so sign up now at:
https://www.signupgenius.com/go/70a0844a8ad2ea1f85-summer

Questions? [email protected]