ShoNuff Fitness and Training

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COMING SOON !!!

🏋️‍♂️ Outdoor Fitness Camp – Get Stronger, Fitter, and Healthier! 🌞

Ready to take your workouts to the next level? Join us for Shonuff Fitness & Training’s Outdoor Fitness Camp every Saturday and Sunday morning! 💪🔥

✅ Full-body workouts for all fitness levels
✅ Fresh air, high energy, and great vibes
✅ Certified coaching to help you crush your goals
✅ Waiver required for participation

Let’s sweat, push limits, and build strength together! DM me for details or to reserve your spot!

Let’s run

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**Get Fit with Shonuff Fitness and Training
– Group Fitness Classes!**

**Saturdays at 9:30am**

**Location:** Water Mill Amenities Center 9351 Argyle Forest Blvd, Jacksonville, FL 32222

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**Join us for a fun, high-energy workout every Saturday!**

Whether you're looking to:
- Build strength
- Boost endurance
- Improve flexibility
- Burn calories

We've got the perfect class for every fitness level! No matter if you're just starting your fitness journey or looking to take your workouts to the next level, this class is for you!

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**What to Expect:**
- Full-body workout
- Cardio, strength, and flexibility training
- Positive, supportive environment
- Modifications for all levels

---

**Pricing:**
- Drop-in class: $10
- 5-class pack: $45

**Bring:**
-Yoga mat
- Water bottle
- Towel
- Your energy!

---

**Register Today!**
Facebook:
Instagram:

Square:
-fitness-training.square.site

**Get Fit with Shonuff Fitness and Training – Group Fitness Classes!** **Saturdays at 9:30am **Location:** Water Mill Amenities Center 9351 Argyle Forest Blvd, Jacksonville, FL 32222 — **Join us for a fun, high-energy workout every Saturday!** Whether you’re looking to: - Build strength - Boost endurance - Improve flexibility - Burn calories We’ve got the perfect class for every fitness level! No matter if you’re just starting your fitness journey or looking to take your workouts to the next level, this class is for you! — **What to Expect:** - Full-body workout - Cardio, strength, and flexibility training - Positive, supportive environment - Modifications for all levels — **Pricing:** - Drop-in class: $10 - 5-class pack: $45 **Bring:** -Yoga mat - Water bottle - Towel - Your energy! — **Register Today!** Facebook: @shonufffitnessandtraining Instagram: @shonuff_training Square: @shonuff-fitness-training.square.site #fitness #fitclass #groupfitness #personaltrainer #personaltraining #virtual #fyp #jacksonvillefloridaevents #duval

**Get Fit with Shonuff Fitness and Training
– Group Fitness Classes!**

**Saturdays at 9:00am**

**Location:** Water Mill Amenities Center 9351 Argyle Forest Blvd, Jacksonville, FL 32222

---

**Join us for a fun, high-energy workout every Saturday!**

Whether you're looking to:
- Build strength
- Boost endurance
- Improve flexibility
- Burn calories

We've got the perfect class for every fitness level! No matter if you're just starting your fitness journey or looking to take your workouts to the next level, this class is for you!

---

**What to Expect:**
- Full-body workout
- Cardio, strength, and flexibility training
- Positive, supportive environment
- Modifications for all levels

---

**Pricing:**
- Drop-in class: $10
- 5-class pack: $45

**Bring:**
-Yoga mat
- Water bottle
- Towel
- Your energy!

---

**Register Today!**
Facebook:
Instagram:

Square:
-fitness-training.square.site

**Get Fit with Shonuff Fitness and Training – Group Fitness Classes!** **Saturdays at 9:30am** **Location:** Water Mill Amenities Center 9351 Argyle Forest Blvd, Jacksonville, FL 32222 — **Join us for a fun, high-energy workout every Saturday!** Whether you’re looking to: - Build strength - Boost endurance - Improve flexibility - Burn calories We’ve got the perfect class for every fitness level! No matter if you’re just starting your fitness journey or looking to take your workouts to the next level, this class is for you! — **What to Expect:** - Full-body workout - Cardio, strength, and flexibility training - Positive, supportive environment - Modifications for all levels — **Pricing:** - Drop-in class: $10 - 5-class pack: $45 **Bring:** -Yoga mat - Water bottle - Towel - Your energy! — **Register Today!** Facebook: @shonufffitnessandtraining Instagram: @shonuff_training Square: @shonuff-fitness-training.square.site #fyp #fitness #fit #jacksonvillebusiness #duval #groupfitness #personaltrainer #personaltraining #virtualtrainer #shonuff_training

**Get Fit with Shonuff Fitness and Training – Group Fitness Classes!** **Saturdays at 9:00am** **Location:** Water Mill Amenities Center 9351 Argyle Forest Blvd, Jacksonville, FL 32222 — **Join us for a fun, high-energy workout every Saturday!** Whether you’re looking to: - Build strength - Boost endurance - Improve flexibility - Burn calories We’ve got the perfect class for every fitness level! No matter if you’re just starting your fitness journey or looking to take your workouts to the next level, this class is for you! — **What to Expect:** - Full-body workout - Cardio, strength, and flexibility training - Positive, supportive environment - Modifications for all levels — **Pricing:** - Drop-in class: $5 - 5-class pack: $45 **Bring:** -Yoga mat - Water bottle - Towel - Your energy! — **Register Today!** Facebook: @shonufffitnessandtraining Instagram: @shonuff_training Square: @shonuff-fitness-training.square.site #bossmandlow #cornbread #fitness #groupfitness #jaxfit #jacksonville #florida #duval #vetowned #personaltrainer #saturday

🔥 Shonuff Fitness & Training 🔥 ✨ It’s time to LEVEL UP your fitness game! ✨ 💪 Whether you’re just starting your journey or you’ve been hitting the gym for years, we’ve got the tools, the training, and the motivation to get you where you want to be. 🏋️‍♂️ 🔥 Specialized Programs: • Strength & Conditioning • Personal Training • Group Workouts • Nutrition Coaching 💥 Train with us and see REAL results. 💥 💡 Ready to transform? DM us now to book your FREE consultation! 🏋️‍♀️ Be Strong. Be Confident. Be Shonuff. #ShonuffFitness #fitnessgoals #TrainHard #strengthtraining #transformyourbody #fitnessmotivation #personaltraining #beyourbest #jcole #duval #fitness