03/22/2026
Nature teaches, nature inspires, nature heals. This study captures the reasons why I felt it was so important to bring more families out into nature. Benefits of spending more time outdoors can be life changing; we are nature and being more in tune with it we can change our body and mind at a deeper level than we ever thought. As technology becomes more and more prevalent in our daily life, give your children the gift of being with their greater selves by setting time everyday to play in nature, make mud balls, stack rocks, and smell the flowers. I hear from so many parents "I can't get my kids to play with this stuff for long periods of time" it's all about framing and a little participation on your part. Wonder about the things you see, notice the natural beauty and be inspired creatively, carry a nature bucket with you all the time to collect interesting nature treasures they might see, but it starts with us setting that dedicated time every day. Children bond with us in play so be a part of that and you will see how it will benefit you too. If you need inspiration for outdoor play, come join one of our classes or family events https://linktr.ee/natureboundoc
The Barcelona Institute for Global Health has produced findings that Randall finds striking in their clarity. A strong correlation exists between low exposur...