06/20/2026
Rise and shine and REFIT ☀️
Start your Saturday with movement, music, and community at REFIT Express.
Join us at 10:00 AM, and let's move together. 💛
REFIT is more than just fitness! It’s a life-changing fitness experience that fits EVERY BODY
06/20/2026
Rise and shine and REFIT ☀️
Start your Saturday with movement, music, and community at REFIT Express.
Join us at 10:00 AM, and let's move together. 💛
06/18/2026
Due to the weather, Rev+Flow is canceled tonight. ☔️
Stay safe, stay dry, and take care of yourselves! We’ll miss seeing you, but we’re looking forward to moving together again on Saturday for REFIT Express. 💛
See you then!
06/16/2026
🌧️ It may be rainy outside, but in here we’re bringing the sunshine! ☀️💃
And yes, the picture is a little blurry… but that’s what happens when there’s this much dancing, laughing, and fun happening in one room. 😆
Rain or shine, we’re moving, smiling, and making the most of every minute together.
See you @ Frank Brown for REFIT at 6:45 💛✨
06/15/2026
See you guys tonight to show off your best dad moves!💙
🎶 Dad songs + dancing + community = a party you won't want to miss! 🎶
Join us for our Dance Like Your Daddy Party as we move to some of our favorite dad songs and celebrate the dads and father figures who have encouraged, supported, and loved us through the years.
📅 NEXT MONDAY June 15
⏰ 6:30 pm
📍 Cornerstone Church
Come ready to laugh, sing along, and enjoy a fun hour of movement with your REFIT family. Then stick around afterward for a time of fellowship and snacks—bring a snack to share if you'd like!
We'd love to celebrate with you. 💙
06/14/2026
We're back with a full week of classes, and we can't wait to move with you! 💙
🎶 Dance Like Your Daddy Party 🎶
Join us on Monday as we celebrate the dads and father figures who have shaped our lives. We'll be dancing to some favorite dad songs, sharing plenty of smiles, and enjoying time together as a community. Don't forget to bring a snack to share for fellowship after class!
Check out this week's schedule and make plans to join us. Whether it's your first class or your hundredth, there's a place for you here. 💃🕺
06/13/2026
Saturday morning movement is calling 💛
REFIT Express is happening this morning, and we’d love to start the day with you — moving, smiling, and showing up just as we are.
🌞See you at 10:00am! @ Cornerstone Church
06/11/2026
💕FILL IN THE BLANK💕
Practicing the art of gratitude seems more important now than it ever has before. And it is something we have to *practice* - so let’s try it together!
Today, we are grateful for healthy bodies, a loving and positive community, and most of all - YOU!! 😌🥰💛
Comment below and let us know WHO or WHAT you are grateful for today. Big and small — we want to hear it all! 👇
06/08/2026
🎶 Dad songs + dancing + community = a party you won't want to miss! 🎶
Join us for our Dance Like Your Daddy Party as we move to some of our favorite dad songs and celebrate the dads and father figures who have encouraged, supported, and loved us through the years.
📅 NEXT MONDAY June 15
⏰ 6:30 pm
📍 Cornerstone Church
Come ready to laugh, sing along, and enjoy a fun hour of movement with your REFIT family. Then stick around afterward for a time of fellowship and snacks—bring a snack to share if you'd like!
We'd love to celebrate with you. 💙