REFIT Auburn/Opelika

I’ve been part of REFIT Auburn/Opelika since the very first class (peep the embarrassing photo booth pic 😅)—and if you had told me then how much REFIT would become a part of my life, I probably wouldn’t have believed you.

Honestly, I wasn’t even sure I wanted to go. I hate working out. 😂 But I’ve always loved dancing, so I figured I could try anything for an hour. And if I hated it? I never had to go back.

Well… turns out I loved it. And I’ve been going ever since. 💛

But somewhere along the way, REFIT became about so much more than dancing or working out.

At a time in my life when I felt isolated and alone, REFIT gave me something I didn’t realize how much I needed: connection. It gave me people to laugh and dance with, friendships I wouldn’t have had otherwise, and a community where I felt like I belonged.

Then, in August 2019, I did something I definitely never pictured myself doing—I became a fitness instructor. 😂 Teaching fitness was never on my list of life goals, but I wanted to help create the same kind of space for other people that REFIT had created for me. A place where you can walk through the doors exactly as you are and know there’s a spot for you.

And I’m not sure I would have ever believed I could do it without this community believing in me first. The constant encouragement I’ve received—especially from Kristy and Bailey—has pushed me through not just one, but both of my certifications and kept me going in the moments when I questioned whether I could really do this. Sometimes it takes other people seeing something in you before you can start seeing it in yourself.

REFIT has given me joy, friendship, confidence, and a community that continues to encourage me to grow and do things I never thought I could do.

I may have walked into that first class because I loved to dance, but I kept coming back because of the people.

And all these years later, that’s still what REFIT means to me: a place to move, a place to connect, a place to grow, and a place to belong. 💛

🖤✌️Kelsey

Sometimes we need someone to remind us that it’s okay to make time for ourselves. 💛

To move. To breathe. To do something that fills us back up.

So here’s your permission: take care of yourself today. And if that looks like moving with us, we’ll be here tonight. 💃

MONDAY @ Cornerstone
5:30 - RevFit Strength
6:30 - REFIT

Your weekly dose of movement + community is here 💛

All your regular REFIT classes are on the schedule this week. Pick your day, grab a friend, and come move with us! 💃✨

𝘈𝘭𝘭 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘢𝘵 𝘊𝘰𝘳𝘯𝘦𝘳𝘴𝘵𝘰𝘯𝘦 𝘊𝘩𝘶𝘳𝘤𝘩 𝘦𝘹𝘤𝘦𝘱𝘵 𝘛𝘶𝘦𝘴𝘥𝘢𝘺

Today is Relaxation Day 💛 But rest and movement don’t have to be opposites.

Start your morning with REFIT Express — a little joyful movement, a lot of good energy, and time to take care of YOU. Then give yourself permission to slow down, recharge, and enjoy the rest of your Saturday.

Move. Rest. Repeat. 💛

See you at 10:00!

A friendly reminder for all of us. Brought to you by The Weather Channel 😅

The birthday celebration isn’t over yet! 🎉💛

At our party, we asked our REFIT community to share their REFIT stories—and they were too good to keep to ourselves. So we’re keeping the celebration going by sharing a few of them with you.

Here’s Kristy’s REFIT story. 💛

Things REFIT has taught me:
1. Movement is worship! Shifting the “why” I workout from a mirror of self-centeredness to God’s glory turns an ordinary workout into an act of praise to The Lord! “Work (workout) willingly at whatever you do (REFIT and Rev+Flow) as though you were working for the Lord rather than for people (or yourself).” Colossians‬ ‭3‬:‭23‬ ‭NLT‬

2. Gratitude over guilt! Working out becomes a celebration of what the body can do rather than a punishment for what you ate or how much it weighs! “Praise the Lord, for the Lord is good; CELEBRATE His lovely name with music.” Psalms‬ ‭135‬:‭3‬ ‭NLT‬

3. Joyful community! Sweating alongside others who share the same values creates a welcoming, uplifting environment! At REFIT, I’m free to be me, and I’m loved and accepted!

You matter here. 💛

Not because you nailed every move. Not because you showed up with endless energy. Not because you checked “workout” off your list.

You matter because you’re you—and there’s a place for you in this community.

Come move, laugh, breathe, and carry a little less on your own tonight. We’ll be here, and we’d love to see you. 🫶

Come as you are. You matter here. See you tonight. 💃

✨ A new week, another chance to move together! ✨

Whatever this week holds, we hope you’ll make a little space for movement, good music, and people who are always happy to see you. 💛

Check out this week’s schedule, find a class that works for you, and come as you are. No perfect week required—just show up and move with us. 💃

Grab a friend, save your spot, and we’ll see you on the dance floor! 🎶

𝘈𝘭𝘭 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘢𝘵 𝘊𝘰𝘳𝘯𝘦𝘳𝘴𝘵𝘰𝘯𝘦 𝘊𝘩𝘶𝘳𝘤𝘩 𝘦𝘹𝘤𝘦𝘱𝘵 𝘛𝘶𝘦𝘴𝘥𝘢𝘺

New moves are hitting the floor TONIGHT. 💛💪

Come move, strengthen, stretch, and TRY with us at REV+FLOW. No need to have it all figured out—just show up ready to move, and we’ll learn the new moves together.

✨ New moves
💙 Good energy
💛 Your REFIT community

Grab your weights, bring a friend, and we’ll see you tonight!

THURSDAY @ Cornerstone
6:30 - REV+FLOW