02/24/2023
✨𝙍𝙀𝘾𝙄𝙋𝙀: https://cafedelites.com/creamy-garlic-parmesan-mac-and-cheese/
This GARLIC PARMESAN MAC AND CHEESE will become your new favourite!
Dedicated to improving the Mind, Body, and Spirit Traditional Taekwon-Do classes for Children & Adults.
We offer 16 classes a week, one of them will be right for you!
02/24/2023
✨𝙍𝙀𝘾𝙄𝙋𝙀: https://cafedelites.com/creamy-garlic-parmesan-mac-and-cheese/
This GARLIC PARMESAN MAC AND CHEESE will become your new favourite!
03/16/2022
Please comment below if you will be attending Lance Johnson’s celebration of life this Saturday at 1pm at Oneonta Taekwon-do - 203 Main St Oneonta.
Please join us on Saturday, March 19th from 1-4pm at Oneonta Taekwon Do for the celebration of life for our friend and brother Lance Johnson.
We will share some food, stories, laughter and friendship as we honor Lance’s memory. Everyone is welcome!
03/08/2022
Please join us on Saturday, March 19th from 1-4pm at Oneonta Taekwon Do for the celebration of life for our friend and brother Lance Johnson.
We will share some food, stories, laughter and friendship as we honor Lance’s memory. Everyone is welcome!
02/19/2022
Less than a week ago you were smiling, laughing, making plans.
Less than a week ago we had our last conversation.
Less than a week ago we said goodbye – see you tomorrow. We didn’t know it would be our last goodbye.
You were our friend, like a brother and we miss you every day.
For as long as we knew you, your smile lit up every room, your laugh was infectious, your perseverance to reach your goals was to be admired.
As a student of Taekwon Do, you put everything into learning, growing, advancing and most importantly, inspiring others to be their best self.
You always had a hug, a smile, an encouraging word for everyone you met. Your heart was as big as your personality and the world is a better place because you were in it.
Godspeed Lance – fly high with the eagles somewhere over that rainbow until we see you again.
Services for Lance will be held this Sunday, 2/20, at Courtney Funeral Home in Walton from 2-4 pm.
05/30/2021
08/10/2020
Don't miss our next TKD mini boot camp with GM Kim on Saturday, August 22nd from 1-4! Space is limited so please RSVP quickly!
Happy Friday everyone! With the announcement that Oneonta School District will begin the school year with all distance learning until October, we are looking for ways to support our TKD family. What are your plans for your children?
As per our Governor: Oneonta TKD is closed till further notice
| Monday | 4:30pm - 7:30pm |
| Tuesday | 4:30pm - 7:30pm |
| Wednesday | 4:30pm - 7:30pm |
| Thursday | 4:30pm - 7:30pm |
| Friday | 4:30pm - 7:30pm |
| Saturday | 10am - 11am |