Meet Me on the Mat

Meet Me on the Mat For class schedule see post pinned at the top of my page.

02/23/2020

Tao Porchon-Lynch, who was recognized by the Guinness World Records as the “World’s Oldest Yoga Teacher” in 2012, died Friday. She was 101.

01/08/2020

Not a lot is truly understood about quantum physics, but one thing science is at least a little bit sure of is that mass meditation has quantum results on both the meditator and the world. In 1978, researchers discovered what they call the Maharishi Effect. They discovered it when a group meditatio....

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